ALMOND MILK PROTEIN SHAKE RECIPES

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VANILLA ALMOND PROTEIN SHAKE RECIPE | ALLRECIPES



Vanilla Almond Protein Shake Recipe | Allrecipes image

Here is a simple and delicious protein shake that won't break your wallet.

Provided by mr1217

Categories     Drink Recipes    Shakes and Floats Recipes

Total Time 5 minutes

Prep Time 5 minutes

Yield 1 serving

Number Of Ingredients 5

½ cup ice
1 tablespoon sliced almonds
1 cup water, divided
? cup powdered non-fat milk
1 teaspoon fat-free, sugar-free vanilla pudding mix (such as Jell-o®)

Steps:

  • Blend ice, almonds, and 1/4 cup water in a blender until the almonds have been pulverized. Add remaining water, powdered milk, and pudding mix; continue blending until smooth.

Nutrition Facts : Calories 327.5 calories, CarbohydrateContent 43.2 g, CholesterolContent 16.4 mg, FatContent 3.7 g, FiberContent 0.7 g, ProteinContent 30.4 g, SaturatedFatContent 0.7 g, SodiumContent 445.8 mg, SugarContent 42.1 g

VANILLA ALMOND PROTEIN SHAKE RECIPE | ALLRECIPES



Vanilla Almond Protein Shake Recipe | Allrecipes image

Here is a simple and delicious protein shake that won't break your wallet.

Provided by mr1217

Categories     Drink Recipes    Shakes and Floats Recipes

Total Time 5 minutes

Prep Time 5 minutes

Yield 1 serving

Number Of Ingredients 5

½ cup ice
1 tablespoon sliced almonds
1 cup water, divided
? cup powdered non-fat milk
1 teaspoon fat-free, sugar-free vanilla pudding mix (such as Jell-o®)

Steps:

  • Blend ice, almonds, and 1/4 cup water in a blender until the almonds have been pulverized. Add remaining water, powdered milk, and pudding mix; continue blending until smooth.

Nutrition Facts : Calories 327.5 calories, CarbohydrateContent 43.2 g, CholesterolContent 16.4 mg, FatContent 3.7 g, FiberContent 0.7 g, ProteinContent 30.4 g, SaturatedFatContent 0.7 g, SodiumContent 445.8 mg, SugarContent 42.1 g

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