ALMOND MILK KALE SMOOTHIE RECIPES
KALE, PINEAPPLE, AND ALMOND-MILK SMOOTHIE RECIPE | MARTHA ...
This smoothie is so sweet and satisfying, you won't notice the greens.
Provided by Martha Stewart
Categories Breakfast & Brunch Recipes
Number Of Ingredients 5
Steps:
- Puree ingredients in a blender until smooth.
Nutrition Facts : Calories 139 g, FatContent 2 g, FiberContent 3 g, ProteinContent 2 g, SodiumContent 102 g
KALE SMOOTHIES RECIPE: HOW TO MAKE IT
I enjoy drinking a kale smoothie for breakfast or as an after-school snack. The fruit and agave nectar give this healthy version a pleasant sweetness. —Kimberly Jackson, Marshfield, Missouri
Provided by Taste of Home
Total Time 15 minutes
Prep Time 15 minutes
Cook Time 0 minutes
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, mix kale and fruits. Pour in almond milk, yogurt and agave nectar; stir to combine. Process in batches in a blender until smooth. Serve immediately or refrigerate.
Nutrition Facts : Calories 184 calories, FatContent 3g fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 86mg sodium, CarbohydrateContent 40g carbohydrate (23g sugars, FiberContent 6g fiber), ProteinContent 4g protein.
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