ALL VEGETABLES NAME RECIPES

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LEMON BUTTER BAKED COD WITH VEGETABLES | ALLRECIPES



Lemon Butter Baked Cod with Vegetables | Allrecipes image

Traditional Finnish dish. Baked lemon butter cod topped with light vegetable stuffing. I have fed this to people who say they hate fish, and made many converts along the way.

Provided by cassandra552

Total Time 50 minutes

Prep Time 15 minutes

Cook Time 35 minutes

Yield 8 servings

Number Of Ingredients 15

2 pounds fresh cod fillets
2 tablespoons lemon juice
2 tablespoons butter, cut into small pieces
2 teaspoons salt, divided
? teaspoon ground black pepper
2 medium carrots, coarsely shredded
1 medium onion, chopped
1 large stalk celery, minced
5 slices crustless white bread, cubed
½ cup butter, melted
1 teaspoon ground sage
½ teaspoon ground thyme
¼ cup dry bread crumbs
2 tablespoons snipped fresh parsley
½ teaspoon ground paprika

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Cut cod fillets into serving pieces. Arrange in an ungreased baking dish and sprinkle with lemon juice, butter pieces, 1 1/2 teaspoons salt, and pepper.
  • Mix carrots, onion, celery, bread cubes, melted butter, sage, thyme, and remaining 1/2 teaspoon salt together in a bowl. Mix bread crumbs, parsley, and paprika together in a separate bowl.
  • Spread vegetable mixture evenly over cod. Cover with aluminum foil.
  • Bake in the preheated oven for 30 minutes. Uncover and sprinkle bread crumb mixture over top. Bake until fish flakes easily with a fork, about 5 more minutes.

Nutrition Facts : Calories 290.5 calories, CarbohydrateContent 13.9 g, CholesterolContent 79.8 mg, FatContent 15.9 g, FiberContent 1.5 g, ProteinContent 22.6 g, SaturatedFatContent 9.4 g, SodiumContent 913.5 mg, SugarContent 2.4 g

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From allrecipes.com
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