ALL PURPOSE FLOUR IN CHINESE RECIPES
CHINESE STEAMED WHEAT BUNS | CHINA SICHUAN FOOD
Good looking, yummy and healthy Chinese steamed wheat buns.
Provided by Elaine
Categories staple food
Total Time 70 minutes
Prep Time 50 minutes
Cook Time 20 minutes
Yield 4
Number Of Ingredients 6
Steps:
- Mix all-purpose flour with whole wheat flour and yeast. And then stir the water in slowly. During the process, mix the flour with a chopstick.
- Grasp all the flocculent flour chunks together and then knead to a smoothie ball. Cover with wet cloth or plastic wrap for fermentation. In hot summer days, only 40 minutes is needed for the fermentation process.
- Take the dough out when it doubles in size or have rich honeycomb texture. Keep kneading to punch the air out.
- Roll the dough into a long log and then cut into eight small sections. Roll each section to an oval piece. Pile it up and shape into a lotus leaf or whatever shape you like. Then make some decoration with a fork.
- Brush some oil on the bottom and place the buns on your steamer. Please do leave some space between each one because during the process, they will become intumescent. Cover the lid and rest the buns for 15 to 20 minutes until the buns becomes fluffy again.
- Steam for around 20 minutes after the water boils. After stopping the fire, wait for around 5 minutes before moving out and enjoying.
Nutrition Facts : Calories 279 kcal, CarbohydrateContent 49 g, ProteinContent 7 g, FatContent 5 g, SodiumContent 3 mg, FiberContent 3 g, ServingSize 1 serving
CHINESE STEAMED BUNS RECIPE | ALLRECIPES
Here's some yummy, Chinese dim sum you can make, either plain without meat fillings, or with meat fillings. A wok equipped with a stainless steel steam plate, a plate with holes to allow steam to pass, is required to make these tasty buns. You may use milk in place of the warm water if you wish.
Provided by Carol chi-wa Chung
Categories Bread Yeast Bread Recipes
Total Time 4 hours 0 minutes
Prep Time 30 minutes
Cook Time 30 minutes
Yield 24 steamed buns
Number Of Ingredients 10
Steps:
- Mix together yeast, 1 teaspoon sugar, 1/4 cup flour, and 1/4 cup warm water. Allow to stand for 30 minutes.
- Mix in 1/2 cup warm water, flour, salt, 2 tablespoons sugar, and vegetable oil. Knead until dough surface is smooth and elastic. Roll over in a greased bowl, and let stand until triple in size, about 2 1/2 to 3 hours.
- Punch down dough, and spread out on a floured board. Sprinkle baking powder evenly on surface, and knead for 5 minutes. Divide dough into 2 parts, and place the piece you are not working with in a covered bowl. Divide each half into 12 parts. Shape each part into a ball with smooth surface up. Put each ball on a wax paper square. Let stand covered until double, about 30 minutes.
- Bring water to a boil in wok, and reduce heat to medium; the water should still be boiling. Place steam-plate on a small wire rack in the middle of the wok. Transfer as many buns on wax paper as will comfortably fit onto steam-plate leaving 1 to 2 inches between the buns. At least 2 inches space should be left between steam-plate and the wok. Cover wok with lid. Steam buns over boiling water for 15 minutes.
- REMOVE LID BEFORE you turn off heat, or else water will drip back onto bun surface and produce yellowish "blisters" on bun surfaces. Continue steaming batches of buns until all are cooked.
Nutrition Facts : Calories 44.4 calories, CarbohydrateContent 8.4 g, FatContent 0.7 g, FiberContent 0.4 g, ProteinContent 1.1 g, SaturatedFatContent 0.1 g, SodiumContent 35 mg, SugarContent 1.2 g
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From vietworldkitchen.com
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From thespruceeats.com
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From eatthis.com
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From cookclickndevour.com
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From thewoksoflife.com
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From whattocooktoday.com
From whattocooktoday.com
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From mamasguiderecipes.com
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From food52.com
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From marinhomestead.com
From marinhomestead.com
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From cookclickndevour.com
From cookclickndevour.com
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From myrecipes.com
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From cooksillustrated.com
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From blogchef.net
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From food.ndtv.com
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From yummly.com
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From hotsalty.com
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From foodnetwork.com
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