ALL KINDS OF SQUASH RECIPES

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AIR FRYER HONEYNUT SQUASH RECIPE | ALLRECIPES



Air Fryer Honeynut Squash Recipe | Allrecipes image

Honeynut squashes are the tiny brown squashes that look kind of like miniature butternut squashes. The flesh is a bit darker and very sweet. This simple preparation is easy, delicious, and makes a fun presentation for dinner guests on Thanksgiving or for any fall or winter meal. I made mine in my Ninja® Foodi™ digital air fryer, and my instructions are rather specific for that configuration. Adapt accordingly for your oven or air fryer, which also may need to be preheated (the Ninja® Foodi™ heats so fast that no preheating is needed).

Provided by Marcia

Categories     Fruits and Vegetables    Vegetables    Squash    Winter Squash

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 4 servings

Number Of Ingredients 7

2 medium honeynut squashes
4 teaspoons butter
¼ teaspoon ground black pepper
¼ teaspoon sea salt
¼ teaspoon ground Saigon cinnamon
4 teaspoons maple syrup
2 tablespoons chopped pecans

Steps:

  • Scrub any dirt off the squashes, slice them in half lengthwise, remove the seeds, and lay them cut-side up on a cutting board.
  • Put 1 teaspoon butter in the cavity of each squash half, and sprinkle with salt, pepper, and cinnamon. Place them directly on the air fryer basket pan.
  • Set air fryer to air-roast at 400 degrees F (200 degrees C) and cook until the squash is tender, about 25 minutes. Drizzle with maple syrup and sprinkle with chopped pecans if desired.

Nutrition Facts : Calories 358.6 calories, CarbohydrateContent 78.2 g, CholesterolContent 10.8 mg, FatContent 7.2 g, FiberContent 12.9 g, ProteinContent 6.6 g, SaturatedFatContent 2.9 g, SodiumContent 164.5 mg, SugarContent 17.8 g

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