ALFREDO SAUCE NUTRITION RECIPES

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ALFREDO SAUCE RECIPE - FOOD.COM



Alfredo Sauce Recipe - Food.com image

This is my son's favorite meal. I make it with shrimp for him for his birthday every year. GREAT for company because it is so easy and yet taste wonderful! I cook this in the microwave, but I'm sure you could do it on the stove too. Times are what work in my microwave. Please use your own good judgment on times to use in your microwave. (In my quest to eat healthier, I now make it with light butter, light cream and reduced fat Parmesan cheese. It still tastes wonderful, but there isn't any guilt!) PLEASE NOTE! This is an "authentic" Alfredo sauce recipe! Real Alfredo sauce *only* contains butter, cream, Parmesan cheese and pepper. It will be thin and there is no garlic in it! If you want a thicker sauce or one with garlic like modern restaurants serve, please look elsewhere! Recipe #52892 and Recipe #8596 are two good places to start.

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 5

1/4 lb sweet butter (1/2 cup, light butter works fine!)
1 cup heavy cream or 1 cup light cream
3/4 cup parmesan cheese, freshly grated
salt
1/4 teaspoon pepper, freshly ground

Steps:

  • Place butter in microwave safe pot and heat on high for 30 seconds or until melted.
  • Add cream and warm on high for approximately 1 minute.
  • Add Parmesan cheese and warm until cheese melts.
  • Add salt and pepper to taste. (If serving with shrimp, you might not need much salt.).
  • Pour over 4 servings of warm noodles (I use angel hair) and toss to coat. Serve immediately.
  • Notes: I serve it with cubed, grilled or broiled chicken breast mixed in with the noodles or shrimp. Add a green salad and you have a complete meal. I have used margarine and canned Parmesan cheese and it worked fine.

Nutrition Facts : Calories 489.9, FatContent 50.4, SaturatedFatContent 31.5, CholesterolContent 159, SodiumContent 312.4, CarbohydrateContent 2.5, FiberContent 0, SugarContent 0.2, ProteinContent 8.7

ALFREDO SAUCE RECIPE - FOOD.COM



Alfredo Sauce Recipe - Food.com image

Make and share this Alfredo Sauce recipe from Food.com.

Total Time 0S

Prep Time 0S

Yield 2-3 serving(s)

Number Of Ingredients 7

4 tablespoons butter
3/4 cup heavy cream
6 tablespoons parmesan cheese
1/8 teaspoon ground white pepper
1/4 teaspoon garlic powder
1/4 cup mozzarella cheese
8 ounces pasta, cooked and drained

Steps:

  • Melt butter in a small saucepan over a low heat.
  • Off the heat add the cream, grated parmesan, white pepper and garlic powder.
  • Put back on the heat, and stir until ingredients are combined and cheese is melted.
  • Do not boil.
  • Add the mozzarella cheese, and stir until cheese is melted, and sauce is smooth.
  • Toss the cooked pasta and sauce together, and serve immediately.

Nutrition Facts : Calories 1042.9, FatContent 65.2, SaturatedFatContent 39.9, CholesterolContent 207.6, SodiumContent 560.9, CarbohydrateContent 88.9, FiberContent 3.7, SugarContent 3.5, ProteinContent 25.9

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