ALFALFA HAIR RECIPES

Name: Portobello Mushroom Burgers
Prep time: 10 min
Total time: 35 min
Yield: 4 servings
Ingredients: 8 large portobello mushroom caps (about 1 ½ lbs); 2 tbsp. olive oil; 3 tbsp. soy sauce; 2 tbsp. balsamic vinegar; 1 garlic clove, chopped; 1/2 tsp. ground black pepper; 4 toasted rolls; 1 container herb cream cheese dip (about 5.2 ounces), such as Boursin, Rondelle or Aloutte; Optional toppings: sliced tomato, sliced red onion, and sprouts (such as alfalfa, broccoli, or kale)

PORTOBELLO MUSHROOM BURGER RECIPE - HOW TO MAKE PORTOBELLO ...

Portobello Mushroom Burger Recipe - How to Make Portobello ... image

You don't need to be vegetarian to love these meat-free portobello mushroom burgers. They're packed with savory flavor—perfect for the whole family.

Provided by THEPIONEERWOMAN.COM

Categories dinner grilled main dish

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 0S

Yield 4 servings

Number Of Ingredients 9

Ingredients

8 large portobello mushroom caps (about 1 ½ lbs)
2 tbsp. olive oil
3 tbsp. soy sauce
2 tbsp. balsamic vinegar
1 garlic clove, chopped
1/2 tsp. ground black pepper
4 toasted rolls
1 container herb cream cheese dip (about 5.2 ounces), such as Boursin, Rondelle or Aloutte
Optional toppings: sliced tomato, sliced red onion, and sprouts (such as alfalfa, broccoli, or kale)

Steps:

Clean the mushroom caps by wiping away any dirt and cutting off any remaining stems with a paring knife. Remove the gills by scraping them off with a small, round spoon. Place in a single layer on a sheet tray. Whisk together the olive oil, soy sauce, balsamic vinegar, garlic, and black pepper in a small bowl. Brush the mixture all over the tops and undersides of the mushroom caps and let them marinate for 15 minutes. Preheat a grill or grill pan over medium heat. Place the mushrooms cap-side down and brush the gill side with some of the reserved marinade. Cover and cook for 3 to 4 minutes until golden brown grill marks appear. Flip and baste the tops with more marinade. Cover and cook another 3 to 4 minutes until the mushrooms have charred around the edges, softened, and shrunken slightly.

TOFU SALAD RECIPE | ALLRECIPES

Tofu Salad Recipe | Allrecipes image

This salad has tofu, snow peas, ginger and garlic!

Provided by JeanieMomof3

Categories Vegetable Salads

Total Time 1 hours 20 minutes

Prep Time 15 minutes

Cook Time 2 minutes

Yield 4 servings

Number Of Ingredients 10

Ingredients

1 tablespoon sweet chili sauce
½ teaspoon grated fresh ginger root
2 cloves garlic, crushed
1 tablespoon dark soy sauce
1 tablespoon sesame oil
½ (16 ounce) package extra-firm tofu, drained and diced
1 cup snow peas, trimmed
2 small carrots, grated
1 cup finely shredded red cabbage
2 tablespoons chopped peanuts

Steps:

In a large bowl, mix the chili sauce, ginger, garlic, soy sauce, and sesame oil. Place tofu in the mixture, and marinate 1 hour in the refrigerator.
Bring a pot of water to a boil. Immerse the snow peas in the boiling water for 1 to 2 minutes, then immerse in a a bowl of cold water. Drain, and set aside.
Toss the peas, carrots, cabbage, and peanuts with the tofu and marinade to serve.

Nutrition Facts : Calories 144.6 calories, CarbohydrateContent 10.1 g, FatContent 9.1 g, FiberContent 2.7 g, ProteinContent 8.2 g, SaturatedFatContent 1.1 g, SodiumContent 295.3 mg, SugarContent 4.7 g

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