CREAM OF CHICKEN AND GNOCCHI SOUP RECIPE | ALLRECIPES
A copycat version of the Olive Garden® soup. Oh so good!
Provided by Linda Barlow
Categories Noodle Soup
Total Time 45 minutes
Prep Time 20 minutes
Cook Time 25 minutes
Yield 8 servings
Number Of Ingredients 16
Steps:
- Melt butter in a large, heavy saucepan over medium heat; cook and stir onion, celery, carrot, and garlic until softened, 5 to 10 minutes. Stir flour into vegetable mixture; cook and stir until vegetables are evenly coated and flour is fragrant, 3 to 4 minutes.
- Pour chicken broth, half-and-half, and milk over vegetable mixture; cook and stir until mixture thickens and comes to a boil, about 5 minutes. Reduce heat and stir gnocchi, chicken, and spinach into broth mixture; season with rosemary, salt, black pepper, and nutmeg. Cook soup over low heat until gnocchi become tender, 8 to 10 minutes.
Nutrition Facts : Calories 310.9 calories, CarbohydrateContent 19.7 g, CholesterolContent 43.1 mg, FatContent 20.6 g, FiberContent 1.5 g, ProteinContent 11.7 g, SaturatedFatContent 6.9 g, SodiumContent 853.7 mg, SugarContent 3 g
CREAMY KETO WHITE CHICKEN CHILI RECIPE - KETOCONNECT
It is creamy, flavorful and packs a powerful dose of fat and protein to keep you full for longer!
Provided by Matt Gaedke
Categories Main Dish
Total Time 30 minutes
Prep Time 12 minutes
Cook Time 18 minutes
Yield 6
Number Of Ingredients 15
Steps:
- Add oil to a pot and sauté the garlic and onions until translucent over medium heat.
- Pour in the spices and and toast them for 2 minutes with the onions and garlic.
- Add in the broth and bring to a simmer. Simmer for 15 minutes.
- Once simmered add in the chicken, chilis, cream cheese, heavy cream, and cilantro.
- Serve warm with Keto tortilla chips, avocado, limes, and extra cilantro.
Nutrition Facts : Calories 305 kcal, CarbohydrateContent 12 g, ProteinContent 39 g, FatContent 11 g, SaturatedFatContent 4 g, TransFatContent 1 g, CholesterolContent 96 mg, SodiumContent 1829 mg, FiberContent 1 g, SugarContent 5 g, UnsaturatedFatContent 5 g, ServingSize 1 serving
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