ALBACORE TUNA SALAD RECIPE RECIPES
ZESTY TUNA SALAD RECIPE | ALLRECIPES
This takes boring canned tuna and adds a little zing to it. Dill pickle relish works great, too.
Provided by Sandi
Categories Tuna Salad
Total Time 5 minutes
Prep Time 5 minutes
Yield 2 servings
Number Of Ingredients 7
Steps:
- Mash tuna in a small bowl with a fork. Add mayonnaise, pickle relish, mustard, celery, onion, and black pepper; stir to combine. Chill and serve.
Nutrition Facts : Calories 107.3 calories, CarbohydrateContent 4.1 g, CholesterolContent 19.8 mg, FatContent 2.4 g, FiberContent 0.7 g, ProteinContent 16.5 g, SaturatedFatContent 0.4 g, SodiumContent 144.8 mg, SugarContent 1.9 g
TUNA MACARONI SALAD RECIPE: HOW TO MAKE IT
"This jazzed-up tuna recipe came from a nutritionist I worked with at a prenatal clinic," writes Mary pat Eck from Cincinnati, Ohio. "It's so full of protein and flavor that we shared it with many of our clients."
Provided by Taste of Home
Categories Lunch
Total Time 15 minutes
Prep Time 15 minutes
Cook Time 0 minutes
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the first 6 ingredients. In another bowl, combine the mayonnaise, mustard and salt; stir into tuna mixture. Cover and refrigerate for at least 30 minutes. Serve on lettuce-lined plates.
Nutrition Facts : Calories 347 calories, FatContent 11g fat (5g saturated fat), CholesterolContent 156mg cholesterol, SodiumContent 1259mg sodium, CarbohydrateContent 25g carbohydrate (9g sugars, FiberContent 2g fiber), ProteinContent 35g protein.
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