AIRFRYER SCALLOPS RECIPES

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AIR-FRYER SCALLOPS RECIPE | EATINGWELL



Air-Fryer Scallops Recipe | EatingWell image

A quick and impressive dinner, scallops turn succulent and tender in the air fryer. The lemon-herb sauce is the perfect way to bring zest to each bite. Be sure to cook the scallops to temperature. They may not brown in the fryer, so don't wait for a golden crust to tell you they're ready.

Provided by Adam Hickman

Categories     Healthy Scallop Recipes

Total Time 20 minutes

Number Of Ingredients 9

8 large (1-oz.) sea scallops, cleaned and patted very dry
¼ teaspoon ground pepper
? teaspoon salt
Cooking spray
¼ cup extra-virgin olive oil
2 tablespoons very finely chopped flat-leaf parsley
2 teaspoons capers, very finely chopped
1 teaspoon finely grated lemon zest
½ teaspoon finely chopped garlic

Steps:

  • Sprinkle scallops with pepper and salt. Coat the basket of an air fryer with cooking spray. Place scallops in the basket and coat them with cooking spray. Place the basket in the fryer. Cook the scallops at 400 degrees F until they reach an internal temperature of 120 degrees F, about 6 minutes.
  • Combine oil, parsley, capers, lemon zest and garlic in a small bowl. Drizzle over the scallops.

Nutrition Facts : Calories 348 calories, CarbohydrateContent 4.6 g, CholesterolContent 27.2 mg, FatContent 29.8 g, FiberContent 0.4 g, ProteinContent 13.9 g, SaturatedFatContent 4.2 g, SodiumContent 660.2 mg, SugarContent 0.1 g

AIR FRYER BREADED SEA SCALLOPS RECIPE | ALLRECIPES



Air Fryer Breaded Sea Scallops Recipe | Allrecipes image

Lightly breaded sea scallops cooked in the air fryer with the same results as deep frying, but without the nasty smell or mess!

Provided by Kim's Cooking Now

Categories     Seafood    Shellfish    Scallops

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 4 servings

Number Of Ingredients 6

½ cup finely crushed buttery crackers (such as Ritz®)
½ teaspoon garlic powder
½ teaspoon seafood seasoning (such as Old Bay®)
2 tablespoons butter, melted
1 pound sea scallops, patted dry
1 serving cooking spray

Steps:

  • Preheat the air fryer to 390 degrees F (198 degrees C).
  • Mix cracker crumbs, garlic powder, and seafood seasoning together in a shallow bowl. Place melted butter in a second shallow bowl.
  • Dip each scallop in the melted butter and then roll in the breading until completely coated. Set on a plate and repeat with the remaining scallops.
  • Lightly spray the air fryer basket with cooking spray. Arrange scallops in the prepared basket so that they are not touching each other; you may need to work in batches.
  • Cook in the preheated air fryer for 2 minutes. Turn scallops over gently with a small spatula and cook until opaque, about 2 more minutes.

Nutrition Facts : Calories 281.7 calories, CarbohydrateContent 13.7 g, CholesterolContent 69.3 mg, FatContent 17.6 g, FiberContent 0.4 g, ProteinContent 16.6 g, SaturatedFatContent 6.4 g, SodiumContent 589.4 mg, SugarContent 0.5 g

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