AIR FRYER TURKEY MEATBALLS RECIPES

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AIR-FRYER TURKEY MEATBALLS | RECIPES | WW USA



Air-fryer turkey meatballs | Recipes | WW USA image

Air frying works wonders for lean meatballs, browning and slightly crisping them on the outside while the inside remains juicy. We parcook each of two batches of meatballs in the air fryer (to firm them up) and then pile them on top of each other in the basket to finish cooking together. This ensures they’re all hot and perfectly done at the same time. Some very finely chopped onion, garlic, and zucchini lend both moisture and flavor; you’ll want to be sure to pulse them in a food processor to achieve the right texture.

Provided by WEIGHTWATCHERS.COM

Categories     Lunch,Dinner

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 11

6 spray(s) Cooking spray
0.5 cup(s), chopped Uncooked onion(s) coarsely chopped
0.25 cup(s) Fresh parsley chopped
1 large clove(s) Garlic clove(s) chopped
1 cup(s) Uncooked zucchini coarsely chopped
0.333 cup(s) Panko breadcrumbs
0.5 tsp Kosher salt
0.5 tsp Black pepper
0.25 cup(s) Grated Pecorino Romano cheese
1 pound(s) Uncooked 99% fat-free ground turkey breast
1 large egg(s) Egg(s)

Steps:

  • In a food processor or mini food processor, place onion, parsley, and garlic; pulse until finely chopped. Add zucchini; pulse until the texture is almost paste-like. Spoon mixture into a large bowl. Add panko, salt, pepper, cheese, turkey, and egg. Mix with hands until very well combined. Shape into 20 1 ½-inch meatballs.
  • Preheat an air fryer, if necessary, to 400°F. Lightly coat air fryer basket with nonstick spray. Add 10 meatballs to basket in a single layer; lightly coat with nonstick spray. Air-fry at 400°F for 5 minutes. Remove meatballs from air fryer (they will not be fully cooked). Repeat process with remaining 10 meatballs. Return all meatballs to air fryer basket. Air-fry 5 minutes or until cooked through.
  • Serving size: 5 meatballs

Nutrition Facts : Calories 221 kcal

AIR FRYER TURKEY MEATBALLS - RECIPEMAGIK



Air Fryer Turkey Meatballs - RecipeMagik image

These Air Fryer Turkey Meatballs without Breadcrumbs is Low Carb, Gluten-Free, Paleo, and Keto-Friendly. Serve it as an appetizer or enjoy it with noodles or zoodles or cauliflower rice.

Provided by Anjali

Categories     Appetizer    Main Course

Total Time 17 minutes

Prep Time 5 minutes

Cook Time 12 minutes

Yield 4

Number Of Ingredients 9

1.5 Pound Fat-Free Ground Turkey
1 medium bell pepper (finely chopped)
1 large egg (lightly beaten)
¼ cup freshly chopped parsley or cilantro
1 teaspoon ground cumin
2 teaspoons dried oregano
Kosher salt (as per taste)
Freshly Ground Black pepper (as per taste)
Cooking Spray

Steps:

  • Preheat Air Fryer to 200 degree C or 400 degree F.
  • In a medium-sized mixing bowl combine Fat-Free Ground Turkey, Bell Pepper, Lightly Beaten Egg, freshly chopped parsley or cilantro, ground cumin, dried oregano, Salt, and Pepper.
  • Shape them into 1/2 inch meatballs. They need not be perfect.
  • Spray non-stick cooking spray and then place them in your air fryer basket.
  • Cook for 10-12 minutes (shaking midway say at 7 or 8 minute mark) or until lightly brown and thoroughly cooked on the inside.
  • Serve with Sauce or Noodles or zoodles or cauliflower rice or fried rice.

Nutrition Facts : Calories 222 kcal, CarbohydrateContent 3 g, ProteinContent 42 g, FatContent 5 g, SaturatedFatContent 1 g, TransFatContent 1 g, CholesterolContent 140 mg, SodiumContent 107 mg, FiberContent 1 g, SugarContent 1 g, UnsaturatedFatContent 2 g, ServingSize 1 serving

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AIR-FRYER TURKEY MEATBALLS | RECIPES | WW USA
Air frying works wonders for lean meatballs, browning and slightly crisping them on the outside while the inside remains juicy. We parcook each of two batches of meatballs in the air fryer (to firm them up) and then pile them on top of each other in the basket to finish cooking together. This ensures they’re all hot and perfectly done at the same time. Some very finely chopped onion, garlic, and zucchini lend both moisture and flavor; you’ll want to be sure to pulse them in a food processor to achieve the right texture.
From weightwatchers.com
Total Time 30 minutes
Category Lunch,Dinner
Cuisine American,Italian
Calories 221 kcal per serving
  • Serving size: 5 meatballs
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