AIR FRYER TORTILLA BOWL RECIPES

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AIR FRYER TACO SALAD BOWLS - EDIBLE TORTILLA BOWLS IN MINUTES!



Air Fryer Taco Salad Bowls - Edible tortilla bowls in minutes! image

Make homemade taco salad bowls right in your air fryer in minutes using flour tortillas. Healthier than fried and so simple to make!

Provided by Michaela Kenkel

Total Time 8 minutes

Prep Time 1 minutes

Cook Time 7 minutes

Yield 1

Number Of Ingredients 2

1 burrito sized flour tortilla
Cooking spray

Steps:

  • Spray both sides of tortilla with cooking spray.
  • Fold a piece of foil double thickness the size of the tortilla.
  • Fold into the basket of your air fryer.
  • Place a larger ramekin (or something similar) into the middle of the shell.
  • Air fry for 5 minutes on 400 degrees.
  • Carefully remove ramekin (it's HOT!!) and foil. Place ramekin back into the center, air fry 2 minutes more.

Nutrition Facts : Calories 220 calories, CarbohydrateContent 84 grams carbohydrates, CholesterolContent 29 milligrams cholesterol, FatContent 20 grams fat, FiberContent 11 grams fiber, ProteinContent 21 grams protein, SaturatedFatContent 7 grams saturated fat, ServingSize 1, SodiumContent 1321 grams sodium, SugarContent 5 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 11 grams unsaturated fat

AIR FRYER SPANISH TORTILLA RECIPE | ALLRECIPES



Air Fryer Spanish Tortilla Recipe | Allrecipes image

A Spanish tortilla is just as tasty when made in your air fryer. This recipe saves on cleanup and reduces oil from the traditional recipes. Try this nestled in a ciabatta roll with some hot sauce.

Provided by Buckwheat Queen

Categories     Breakfast and Brunch    Eggs    Frittata Recipes

Total Time 1 hours 5 minutes

Prep Time 10 minutes

Cook Time 40 minutes

Yield 4 servings

Number Of Ingredients 7

1 large potato, peeled and cut into 1-inch cubes
1 tablespoon extra-virgin olive oil
? cup leek, sliced into 1/4-inch pieces
5 eggs
¼ cup grated Pecorino Romano cheese
salt and ground black pepper to taste
? cup chopped fresh flat-leaf parsley

Steps:

  • Rinse potato cubes and put them into a bowl with cold water to soak for about 10 minutes.
  • Preheat an air fryer to 325 degrees F (160 degrees C).
  • Drain the potatoes and pat dry. Transfer to a bowl and toss with olive oil. Put them into the air fryer basket.
  • Cook for 18 minutes. Raise the temperature to 350 degrees F (180 degrees C). Shake the basket. Add leek and shake basket again. Cook until leek has softened, about 3 minutes.
  • Meanwhile, whisk eggs, Pecorino Romano cheese, salt, and pepper together in a bowl and pour into a 6-inch, nonstick cake pan. Mix in cooked potatoes and leek. Set cake pan into the air fryer basket. Cook until tortilla has browned on top and the middle no longer jiggles, about 15 minutes.
  • Remove from the air fryer and cool for 5 minutes. Sprinkle with Italian parsley before serving.

Nutrition Facts : Calories 221.9 calories, CarbohydrateContent 17.4 g, CholesterolContent 240.2 mg, FatContent 11.7 g, FiberContent 2.1 g, ProteinContent 12.2 g, SaturatedFatContent 3.7 g, SodiumContent 222.6 mg, SugarContent 1.4 g

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