AIR FRYER OKRA RECIPE RECIPES
AIR FRIED OKRA RECIPE - RECIPES.NET
Switch up your usual side dish & savor a crunchy bite in this air fried okra recipe. The tender veggies are coated with bread crumbs & flour.
Provided by Gary
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 2
Number Of Ingredients 6
Steps:
- In a small bowl, whisk together the egg and water, set aside.
- Rinse the okra and cut off the tops and bottoms. Slice into pieces around ¼-inch thick. Toss the okra in the flour. Then dip each piece in the egg mixture, then in the bread crumbs.
- Air fry at 356 degrees F for 6 minutes.
- Toss the breaded okra in the oil. Then air fry for an additional 2 to 3 minutes.
- Serve and enjoy.
AIR-FRYER OKRA WITH SMOKED PAPRIKA RECIPE: HOW TO MAKE IT
Smoked paprika gives this air-fryer okra even more roasty oomph. When you want to cook okra without frying it, roast it with lemon juice for a lighter version. —Lee Evans, Queen Creek, Arizona
Provided by Taste of Home
Categories Side Dishes
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Preheat air fryer to 375°. Toss together all ingredients. Place okra on greased tray in air-fryer basket. Cook until tender and lightly browned, 15-20 minutes, stirring occasionally.
Nutrition Facts : Calories 57 calories, FatContent 4g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 155mg sodium, CarbohydrateContent 6g carbohydrate (3g sugars, FiberContent 3g fiber), ProteinContent 2g protein. Diabetic Exchanges 1 vegetable
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AIR-FRYER OKRA WITH SMOKED PAPRIKA RECIPE: HOW TO MAKE IT
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Category Side Dishes
Cuisine North America, Cajun
Calories 57 calories per serving
- Preheat air fryer to 375°. Toss together all ingredients. Place okra on greased tray in air-fryer basket. Cook until tender and lightly browned, 15-20 minutes, stirring occasionally.
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