AIR FRYER FROZEN BONELESS CHICKEN WINGS RECIPES
AIR FRYER BONELESS CHICKEN THIGHS - AIR FRY ANYTIME
Air fryer Boneless chicken thighs are juicy, tender, and loaded with flavor, but they are nearly effortless to make. The flavors come from brushing the chicken with a sweet and tangy sauce while air frying.
Provided by Laura Lynch
Categories Main Course
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 4
Number Of Ingredients 9
Steps:
- Coat the chicken thighs with ½ tablespoon of olive oil. Season with ½ teaspoon of salt. Place the chicken thighs in the air fryer and cook on 385° F (195° C) for 8 minutes.
- Meanwhile, mix the remaining olive oil, salt, Worcestershire sauce, garlic salt, paprika, sage, black pepper and lemon juice in a bowl.
- After 8 minutes, flip the chicken over and flatten it out if necessary. Baste the chicken with the sauce and cook for an additional 6 minutes. Halfway through, flip the chicken again, baste the second side, and complete the cooking.
Nutrition Facts : Calories 312 kcal, CarbohydrateContent 1 g, ProteinContent 18 g, FatContent 26 g, SaturatedFatContent 6 g, TransFatContent 1 g, CholesterolContent 111 mg, SodiumContent 829 mg, FiberContent 1 g, SugarContent 1 g, UnsaturatedFatContent 18 g, ServingSize 1 serving
RECIPE THIS | AIR FRYER FROZEN CHICKEN THIGHS
Air Fryer Frozen Chicken Thighs. How to air fry frozen chicken thighs including air fryer cooking time, air fryer temperature and top air fryer frozen cooking tips.
Provided by RecipeThis.com
Categories Main Course
Total Time 20 minutes
Cook Time 20 minutes
Yield 4
Number Of Ingredients 3
Steps:
- Remove your frozen chicken thighs from the packaging and place in the air fryer. Make sure they are not overcrowded and there is room for them to cook.
- Spray the tops of your frozen chicken thighs with olive oil. Set the temperature to 180c/360f and the time for 10 minutes. When it beeps after 10 minutes adjust the temperature to 160c/320f and cook for a final 10 minutes.
- Serve with your favourite sides.
Nutrition Facts : ServingSize 100 g, Calories 241 kcal, FatContent 12.7 g, SaturatedFatContent 3.1 g, CarbohydrateContent 13.1 g, ProteinContent 18.5 g
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