AIR-FRYER CHICKEN TENDERS RECIPE: HOW TO MAKE IT
I added all of the components of a loaded baked potato—cheddar, potato, bacon, sour cream and chives—to my air-fryer chicken tenders recipe. Every kid will love this quick and easy dish! —Cyndy Gerken, Naples, Florida
Provided by Taste of Home
Categories Dinner
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Preheat air fryer to 400°. In a shallow bowl, combine the first 6 ingredients. In another shallow bowl, whisk butter and sour cream. Dip chicken in butter mixture, then in crumb mixture, patting to help coating adhere., In batches, arrange chicken in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook until coating is golden brown and chicken is no longer pink, 7-8 minutes on each side. Serve with additional sour cream and chives.
Nutrition Facts : Calories 256 calories, FatContent 14g fat (7g saturated fat), CholesterolContent 84mg cholesterol, SodiumContent 267mg sodium, CarbohydrateContent 6g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 29g protein.
AIR FRYER CHICKEN TENDERS RECIPE - HOW TO MAKE CHICKEN TENDERS
Air fryer chicken tenders are marinaded in buttermilk then breaded with panko and parmesan cheese, before fried to golden, crispy perfection.
Provided by THEPIONEERWOMAN.COM
Categories easy chicken Super Bowl appetizers dinner fried poultry
Total Time 1 hours 15 minutes
Prep Time 15 minutes
Cook Time 0S
Yield 4-6 servings
Number Of Ingredients 10
Steps:
- In a zip-top plastic bag, combine the chicken tenders, buttermilk, 1 teaspoon of seasoned salt and ½ teaspoon of black pepper. Seal and massage the buttermilk mixture into the tenders. Let marinate for 30 minutes, or up to 2 hours, in the refrigerator. Meanwhile, place the flour on a small plate. In a wide shallow bowl, whisk together the two eggs. In another wide, shallow bowl, combine the panko, parmesan cheese, remaining 1/2 teaspoon of seasoned salt and 1/4 teaspoon of black pepper. Using a pair of tongs, remove the chicken from the buttermilk marinade (reserve the marinade) and place the chicken in a single layer on a paper-towel lined plate. Pour the remaining buttermilk marinade into the bowl with the eggs and whisk to combine. Working 2-3 tenders at a time, dredge all over in the flour, dip in the egg mixture to coat completely, then dredge to coat completely in the panko breadcrumb mixture. Repeat until all of the tenders are breaded. Spray all over both sides of each tender with cooking spray (olive oil spray gives great flavor!) Working in two batches, place the tenders in a single layer, with about ½-inch of space between them. Cook in the air fryer set at 380°F for 8 minutes. Then flip and continue to cook for 4-6 minutes longer, until the internal temperature of the chicken reads 165°F. Repeat with the second batch of tenders. Serve immediately alongside dipping sauces such as honey mustard, BBQ sauce, and/or ranch dressing.
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BEST AIR FRYER CHICKEN TENDERS RECIPE - HOW TO MAKE AIR ...
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Reviews 3.7
Total Time 1 hours
Category nut-free, 30-minute meals, children, easy chicken, appetizers, lunch
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- Season chicken tenders on both sides with salt and pepper. Place flour and bread crumbs in two separate shallow bowls. In a third bowl, whisk together eggs and buttermilk. Working one at a time, dip chicken in flour, then egg mixture, and finally in bread crumbs, pressing to coat. Working in batches, place chicken tenders in basket of air fryer, being sure to not overcrowd it. Spray the tops of chicken with cooking spray and cook at 400° for 5 minutes. Flip chicken over, spray the tops with more cooking spray and cook 5 minutes more. Repeat with remaining chicken tenders. Make sauce: In a small bowl, whisk together mayonnaise, honey, dijon, and hot sauce, if using. Season with a pinch of salt and a few cracks of black pepper. Serve chicken tenders with honey mustard.
AIR FRYER CHICKEN TENDERS RECIPE - HOW TO MAKE CHICKEN TENDERS
From thepioneerwoman.com
Total Time 1 hours 15 minutes
Category easy chicken, Super Bowl, appetizers, dinner, fried, poultry
Cuisine American
- In a zip-top plastic bag, combine the chicken tenders, buttermilk, 1 teaspoon of seasoned salt and ½ teaspoon of black pepper. Seal and massage the buttermilk mixture into the tenders. Let marinate for 30 minutes, or up to 2 hours, in the refrigerator. Meanwhile, place the flour on a small plate. In a wide shallow bowl, whisk together the two eggs. In another wide, shallow bowl, combine the panko, parmesan cheese, remaining 1/2 teaspoon of seasoned salt and 1/4 teaspoon of black pepper. Using a pair of tongs, remove the chicken from the buttermilk marinade (reserve the marinade) and place the chicken in a single layer on a paper-towel lined plate. Pour the remaining buttermilk marinade into the bowl with the eggs and whisk to combine. Working 2-3 tenders at a time, dredge all over in the flour, dip in the egg mixture to coat completely, then dredge to coat completely in the panko breadcrumb mixture. Repeat until all of the tenders are breaded. Spray all over both sides of each tender with cooking spray (olive oil spray gives great flavor!) Working in two batches, place the tenders in a single layer, with about ½-inch of space between them. Cook in the air fryer set at 380°F for 8 minutes. Then flip and continue to cook for 4-6 minutes longer, until the internal temperature of the chicken reads 165°F. Repeat with the second batch of tenders. Serve immediately alongside dipping sauces such as honey mustard, BBQ sauce, and/or ranch dressing.
AIR FRYER RANCH CHICKEN TENDERS - HIDDEN VALLEY
From hiddenvalley.com
Total Time 40 minutes
Cuisine American
Calories 0 per serving
In batches (you’ll get 4–6 per basket), cook the chicken tenders for about 6–8 minutes on each side, turning halfway through, until the chicken is cooked through and the outside is crisp and golden. Serve immediately with ranch dressing, for dipping.
CRISPY GOLDEN AIR FRYER CHICKEN TENDERS - SKINNYTASTE
From skinnytaste.com
Reviews 4.8
Total Time 35 minutes
Category Brunch, Dinner, Lunch
Cuisine American
Calories 291 kcal per serving
- In batches, cook the chicken 5 to 6 minutes on each side, until the chicken is cooked through and crispy and golden on the outside. Serve with lemon wedges.
AIR FRYER BUTTERMILK CHICKEN TENDERS RECIPE | SOUTHERN LIVING
From southernliving.com
Total Time 1 hours 0 minutes
- Preheat a 5.3-quart air fryer to 400°F for 2 to 3 minutes. Working with 1 tender at a time, remove chicken from marinade, and place in panko mixture, gently pressing to fully coat on both sides. Gently shake chicken to remove excess, and place in air fryer basket. Repeat process with remaining tenders. Cook until chicken is golden brown and a thermometer inserted into thickest portion of meat registers 165°F, about 6 minutes per side. Serve Chicken Tenders hot alongside Sauce.
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