AIR FRYER CHICKEN WINGS CALORIES PER WING RECIPES
AIR FRYER CHICKEN WINGS RECIPE (SPICY AND CRISPY) - SPICY ...
Crispy and spicy chicken wings made in the air fryer. That is right! No deep frying in oil required.
Provided by Mani
Categories Main Course
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 4
Number Of Ingredients 10
Steps:
- Preheat the air fryer on 200°C or 400°F.
- Add to your mixing bowl the chicken wings and spicy seasoning. Massage for several minutes.
- To another bowl, add the all-purpose flour, baking powder, and spicy seasoning. Stir to combine.
- Spray your air fryer basket with low-calorie oil and prepare one batch at a time for best results. Coat the chicken wings in the flour, generously, and place in the air fryer basket.
- Cook for 15 minutes but turn the wings half way through.
- Once cooked, remove the first batch and add the second batch (and follow step 5 again).
- Serve and enjoy
Nutrition Facts : ServingSize 1 serving, Calories 561 kcal, SodiumContent 743 mg, FatContent 30 g, SaturatedFatContent 9 g, CarbohydrateContent 32 g, FiberContent 1 g, ProteinContent 51 g, CholesterolContent 231 mg, UnsaturatedFatContent 7 g
SPICY AIR FRYER WINGS | ALLRECIPES
Spicy dry rub wings made in the air fryer.
Provided by Paul Tannos
Categories Meat and Poultry Chicken Wings
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 2 servings
Number Of Ingredients 10
Steps:
- Rinse chicken and pat dry. Place in a large bowl, drizzle with oil, and toss to coat.
- Combine paprika, chili powder, cumin, onion powder, garlic powder, black pepper, salt, and cayenne in a small bowl. Sprinkle over chicken and toss until evenly covered.
- Preheat an air fryer to 375 degrees F (190 degrees C) according to manufacturer's instructions.
- Arrange chicken in the basket of the preheated air fryer in a single layer, not touching. Cook until no longer pink at the bone and the juices run clear, about 12 minutes, turning halfway through. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). For crispier wings, increase temperature to 400 degrees F (200 degrees C) and cook for 2 to 3 minutes more.
- Let rest for a few minutes before serving.
Nutrition Facts : Calories 336.2 calories, CarbohydrateContent 9.1 g, CholesterolContent 71.4 mg, FatContent 23 g, FiberContent 3.2 g, ProteinContent 24.9 g, SaturatedFatContent 5.6 g, SodiumContent 1556.1 mg, SugarContent 1.5 g
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