AIR FRYER CAULIFLOWER RECIPE RECIPES

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AIR FRYER ROASTED CAULIFLOWER RECIPE | ALLRECIPES



Air Fryer Roasted Cauliflower Recipe | Allrecipes image

A great, easy cauliflower side dish that pairs well with any protein. I've used smoked paprika, a favorite of mine, but feel free to add your favorite flavors. Enjoy!

Provided by Bren

Categories     Side Dish    Vegetables    Cauliflower

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 2 servings

Number Of Ingredients 5

3 cloves garlic
1 tablespoon peanut oil
½ teaspoon salt
½ teaspoon smoked paprika
4 cups cauliflower florets

Steps:

  • Preheat an air fryer to 400 degrees F (200 degrees C).
  • Cut garlic in half and smash with the blade of a knife. Place in a bowl with oil, salt, and paprika. Add cauliflower and turn to coat.
  • Place the coated cauliflower in the bowl of the air fryer and cook to desired crispiness, shaking every 5 minutes, about 15 minutes total.

Nutrition Facts : Calories 118 calories, CarbohydrateContent 12.4 g, FatContent 7 g, FiberContent 5.3 g, ProteinContent 4.3 g, SaturatedFatContent 1.2 g, SodiumContent 642.3 mg, SugarContent 4.9 g

AIR FRYER CAULIFLOWER RECIPE - HOW TO MAKE AIR FRYER ...



Air Fryer Cauliflower Recipe - How to Make Air Fryer ... image

The air fryer makes making cauliflower a cinch! You can season it simply but we use ghee and turmeric to make this cauliflower look and taste like popcorn

Provided by Justin Sullivan

Categories     gluten-free    Kosher    nut-free    vegetarian    comfort food    side dish

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 0S

Yield 2-3 servings

Number Of Ingredients 6

2 tbsp.

ghee or butter, melted

1/2 tsp.

garlic powder

1/4 tsp.

turmeric

1

small head of cauliflower cut into small florets

Salt

Freshly ground black pepper

Steps:

  • In a small bowl whisk together ghee, garlic powder, and turmeric. Place cauliflower in a large bowl and pour over the ghee mixture, tossing to coat until all the florets are tinted yellow. Season generously with salt and pepper. Preheat air fryer to 190ºC for three minutes. Add cauliflower to air fryer basket in a single layer and cook, tossing halfway through, until golden brown, 10 to 12 minutes.

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