AIR FRYER BUFFALO CHICKEN THIGHS RECIPES

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AIR FRYER BUFFALO CHICKEN THIGHS - TASTEFULVENTURE



Air Fryer Buffalo Chicken Thighs - Tastefulventure image

These Air Fryer Buffalo Chicken Thighs are super simple to make and taste oh so savory! The inside of the chicken stays tender and moist, while the skin gets nice and crispy!

Provided by Sara

Total Time 35 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield 2

Number Of Ingredients 5

4 Chicken Thighs with bone in and skin on
Sea Salt and Pepper
1 Tbs Butter melted
1/2 cup Frank’s RedHot Original Cayenne Pepper Sauce
Blue Cheese Dressing for dipping and Celery if desired

Steps:

  • Sprinkle salt and pepper over chicken thighs
  • Place chicken thighs in basket of air fryer
  • Cook at 400 degrees for 25 minutes flipping half way through
  • Add Frank’s RedHot sauce and butter to a bowl and mix
  • Dip chicken thighs in the sauce and place back in the air fryer basket
  • Cook 5 minutes or until thighs are cooked through to an internal temperature of 165 degrees Fahrenheit
  • Serve with blue cheese dressing and celery
  • Enjoy!

AIR-FRIED BUFFALO CHICKEN RECIPE | ALLRECIPES



Air-Fried Buffalo Chicken Recipe | Allrecipes image

By eliminating the butter and frying in a NuWave® or SuperWave® Oven we get a recipe the family loves and is practically fat free! Serve with fat-free ranch or blue cheese dressing and more Frank's® for dipping!

Provided by Nekmor

Categories     Meat and Poultry    Chicken    Fried Chicken Recipes

Total Time 36 minutes

Prep Time 20 minutes

Cook Time 16 minutes

Yield 4 servings

Number Of Ingredients 9

½ cup plain fat-free Greek yogurt
¼ cup egg substitute
1 tablespoon hot sauce (such as Frank's®)
1 teaspoon hot sauce (such as Frank's®)
1 cup panko bread crumbs
1 tablespoon sweet paprika
1 tablespoon garlic pepper seasoning
1 tablespoon cayenne pepper
1 pound skinless, boneless chicken breasts, cut into 1-inch strips

Steps:

  • Whisk Greek yogurt, egg substitute, and 1 tablespoon plus 1 teaspoon hot sauce in a bowl.
  • Mix panko bread crumbs, paprika, garlic pepper, and cayenne pepper in a separate bowl.
  • Dip chicken strips into yogurt mixture; coat with panko bread crumb mixture.
  • Arrange coated chicken strips in a single layer in an air fryer. Cook until evenly browned, about 8 minutes per side.

Nutrition Facts : Calories 233.8 calories, CarbohydrateContent 22.1 g, CholesterolContent 64.8 mg, FatContent 4.6 g, FiberContent 1.1 g, ProteinContent 31.2 g, SaturatedFatContent 1.2 g, SodiumContent 696.2 mg, SugarContent 1.8 g

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AIR-FRIED BUFFALO CHICKEN RECIPE | ALLRECIPES
By eliminating the butter and frying in a NuWave® or SuperWave® Oven we get a recipe the family loves and is practically fat free! Serve with fat-free ranch or blue cheese dressing and more Frank's® for dipping!
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