AIR FRIED CHICKEN WINGS CALORIES RECIPES

Name: Air-Fried Chicken Wings
Yield: 4
Cuisine: American
Ingredients: 1 kilogram Chicken Wing; 3 teaspoon Salt; 2 tablespoon Smoked Paprika; 2 tablespoon Onion Powder; 2 tablespoon Garlic Powder; 2 tablespoon Dried Oregano; 1 tablespoon Ground Cumin; 1 tablespoon Ground Black Pepper; 1/4 cup Olive Oil; 1/2 cup Mayonnaise; 1/4 cup Sour Cream; 1/2 teaspoon Onion Powder; 1/2 teaspoon Garlic Powder; 1/2 tablespoon Fresh Chives; 1/2 tablespoon Fresh Dill; 1 teaspoon Lemon Juice; to taste Hot Sauce

AIR-FRIED CHICKEN WINGS RECIPE | SIDECHEF

Air-Fried Chicken Wings Recipe | SideChef image

These Air Fried Chicken Wings with a secret herb and spice mix are so good and guilt-free. They are both keto and low carb friendly.

Provided by Nicko's Kitchen

Categories Low-Carb Finger Food Air Fryer Shellfish-Free Gluten-Free Soy-Free Entertaining Game Day Fish-Free Peanut-Free Tree Nut-Free Grain-Free Sugar-Free Tomato-Free

Total Time 2400S

Yield 4

Number Of Ingredients 17

Ingredients

1 kilogram Chicken Wing
3 teaspoon Salt
2 tablespoon Smoked Paprika
2 tablespoon Onion Powder
2 tablespoon Garlic Powder
2 tablespoon Dried Oregano
1 tablespoon Ground Cumin
1 tablespoon Ground Black Pepper
1/4 cup Olive Oil
1/2 cup Mayonnaise
1/4 cup Sour Cream
1/2 teaspoon Onion Powder
1/2 teaspoon Garlic Powder
1/2 tablespoon Fresh Chives
1/2 tablespoon Fresh Dill
1 teaspoon Lemon Juice
to taste Hot Sauce

Steps:

Mix together the Salt (3 teaspoon), Smoked Paprika (2 tablespoon), Onion Powder (2 tablespoon), Garlic Powder (2 tablespoon), Dried Oregano (2 tablespoon), Ground Cumin (1 tablespoon), and Ground Black Pepper (1 tablespoon). Leave to one side.
Cover the Chicken Wing (1 kilogram) with Olive Oil (1/4 cup) and mix until all sides are coated.
Coat the wings in the spice and herb mix and mix well until combined. Place aside.
Now mix together the Mayonnaise (1/2 cup), Sour Cream (1/4 cup), Onion Powder (1/2 teaspoon), Garlic Powder (1/2 teaspoon), Fresh Chives (1/2 tablespoon), Fresh Dill (1/2 tablespoon), and Lemon Juice (1 teaspoon). Place mixture in a bowl to serve when ready.
Preheat the air fryer to 400 degrees F (200 degrees C) for 5 minutes with the grill plate or basket inside.
Place the wings into the air fryer and cook for 25 minutes, shaking every 5-10 minutes.
Leave to rest for several minutes before serving.
To serve, top with additional lemon juice and dip into the homemade ranch dressing or Hot Sauce (to taste). Enjoy!

Nutrition Facts : Calories 233 calories, ProteinContent 13.9 g, FatContent 17.9 g, CarbohydrateContent 4.2 g, FiberContent 0.7 g, SugarContent 0.4 g, SodiumContent 839.3 mg, SaturatedFatContent 4.1 g, TransFatContent 0 g, CholesterolContent 79.6 mg, UnsaturatedFatContent 13.2 g

AIR-FRIED CHICKEN WINGS RECIPE | SIDECHEF

Air-Fried Chicken Wings Recipe | SideChef image

These Air Fried Chicken Wings with a secret herb and spice mix are so good and guilt-free. They are both keto and low carb friendly.

Provided by Nicko's Kitchen

Categories Low-Carb Finger Food Air Fryer Shellfish-Free Gluten-Free Soy-Free Entertaining Game Day Fish-Free Peanut-Free Tree Nut-Free Grain-Free Sugar-Free Tomato-Free

Total Time 2400S

Yield 4

Number Of Ingredients 17

Ingredients

1 kilogram Chicken Wing
3 teaspoon Salt
2 tablespoon Smoked Paprika
2 tablespoon Onion Powder
2 tablespoon Garlic Powder
2 tablespoon Dried Oregano
1 tablespoon Ground Cumin
1 tablespoon Ground Black Pepper
1/4 cup Olive Oil
1/2 cup Mayonnaise
1/4 cup Sour Cream
1/2 teaspoon Onion Powder
1/2 teaspoon Garlic Powder
1/2 tablespoon Fresh Chives
1/2 tablespoon Fresh Dill
1 teaspoon Lemon Juice
to taste Hot Sauce

Steps:

Mix together the Salt (3 teaspoon), Smoked Paprika (2 tablespoon), Onion Powder (2 tablespoon), Garlic Powder (2 tablespoon), Dried Oregano (2 tablespoon), Ground Cumin (1 tablespoon), and Ground Black Pepper (1 tablespoon). Leave to one side.
Cover the Chicken Wing (1 kilogram) with Olive Oil (1/4 cup) and mix until all sides are coated.
Coat the wings in the spice and herb mix and mix well until combined. Place aside.
Now mix together the Mayonnaise (1/2 cup), Sour Cream (1/4 cup), Onion Powder (1/2 teaspoon), Garlic Powder (1/2 teaspoon), Fresh Chives (1/2 tablespoon), Fresh Dill (1/2 tablespoon), and Lemon Juice (1 teaspoon). Place mixture in a bowl to serve when ready.
Preheat the air fryer to 400 degrees F (200 degrees C) for 5 minutes with the grill plate or basket inside.
Place the wings into the air fryer and cook for 25 minutes, shaking every 5-10 minutes.
Leave to rest for several minutes before serving.
To serve, top with additional lemon juice and dip into the homemade ranch dressing or Hot Sauce (to taste). Enjoy!

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