AFRICAN GREENS RECIPES
WEST AFRICAN COLLARD GREENS RECIPE - FOOD.COM
Yummy! Use whatever meat you have on hand, (African favorites are dried fish or pig's foot, but chicken or beef are easier to come by stateside,) and serve over rice.
Total Time 15 minutes
Prep Time 15 minutes
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Fry onions and meat until tender.
- Add collards and more oil, fry until heated.
- Crumble Maggi cubes in and mix.
- Serve over rice, with a side of fried plantain. Yum!
Nutrition Facts : Calories 131.1, FatContent 7.6, SaturatedFatContent 1, CholesterolContent 0, SodiumContent 37.4, CarbohydrateContent 14, FiberContent 6.8, SugarContent 2.1, ProteinContent 5.1
WEST AFRICAN COLLARD GREENS RECIPE - FOOD.COM
Yummy! Use whatever meat you have on hand, (African favorites are dried fish or pig's foot, but chicken or beef are easier to come by stateside,) and serve over rice.
Total Time 15 minutes
Prep Time 15 minutes
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Fry onions and meat until tender.
- Add collards and more oil, fry until heated.
- Crumble Maggi cubes in and mix.
- Serve over rice, with a side of fried plantain. Yum!
Nutrition Facts : Calories 131.1, FatContent 7.6, SaturatedFatContent 1, CholesterolContent 0, SodiumContent 37.4, CarbohydrateContent 14, FiberContent 6.8, SugarContent 2.1, ProteinContent 5.1
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