ADAS RECIPE RECIPES

Name: Shorbat Adas(Middle Eastern Lentil Soup)
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 6 serving(s)
Ingredients: 8 cups water; 1 1/2 cups small red lentils; 3 Maggi chicken cubes; 1/2 cup finely diced onion; 1 garlic clove (grated); 1 1/2 teaspoons fresh parsley; 3/4 teaspoon cumin; 1/2-1 teaspoon turmeric

SHORBAT ADAS(MIDDLE EASTERN LENTIL SOUP) RECIPE - FOOD.COM

Shorbat Adas(Middle Eastern Lentil Soup) Recipe - Food.com image

This healthy soup is enjoyed throughout the middle east, and although simple in preparation and ingredients, is a very flavorful soup. Adas is considered a main dish mainly because it is so filling, and is usually eaten with pita bread and lemon on the side. I use Ziyad brand red lentils, they are very very small and cook up quickly(see posted picture), so if you cannot find them, and use a bigger red lentil you may need to adjust water and ingredients as well as cook time. You may add veggies such as diced carrots, celery e.t.c, but this is how it is enjoyed traditionally in the Palestinian/Jordanian areas.

Total Time 45 minutes

Prep Time 10 minutes

Cook Time 35 minutes

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

8 cups water
1 1/2 cups small red lentils
3 Maggi chicken cubes
1/2 cup finely diced onion
1 garlic clove (grated)
1 1/2 teaspoons fresh parsley
3/4 teaspoon cumin
1/2-1 teaspoon turmeric

Steps:

Wash and drain lentils.
In a large pot, combine all ingredients.
Bring to a boil, then let simmer on medium/low for about 35 minutes.
Make sure to stir occasionally to avoid the lentils burn or sticking to the pot.
Serve in with lemon wedges, on side.
Enjoy!

Nutrition Facts : Calories 173.4, FatContent 1.1, SaturatedFatContent 0.2, CholesterolContent 0, SodiumContent 14.1, CarbohydrateContent 30.1, FiberContent 5.5, SugarContent 0.6, ProteinContent 12.2

ADA (ADAI) RECIPE | ALLRECIPES

Ada (Adai) Recipe | Allrecipes image

Ada is a type of dosa (crepe) usually served at breakfast. It is made with a mixture of lentils and rice, and is quite filling. It is typically eaten with podi (south Indian spicy chutney powder) and mango pickle (avakkai). Since the batter is made with raw lentils, it gets fermented easily. It will keep in the refrigerator for 1 or 2 days maximum.

Provided by SUSMITA

Categories Bread Quick Bread Recipes

Total Time 8 hours 50 minutes

Prep Time 20 minutes

Cook Time 30 minutes

Yield 15 dosas

Number Of Ingredients 9

Ingredients

1 cup split Bengal gram (chana dal)
1 cup skinned split black lentils (urad dal)
½ cup split yellow lentils (moong dal)
1 cup rice
salt to taste
2 dried red chile peppers, or to taste
water, as needed
2 tablespoons cumin seeds
2 tablespoons cooking oil

Steps:

Place the chana dal, urad dal, moong dal, and rice into a large bowl and cover with several inches of cool water; allow to soak 8 hours to overnight.
Grind the soaked dal and rice with the salt and red chile peppers into a paste using a mortar and pestle. Add enough water to the mixture to make a batter just thin enough to spread. Stir the cumin seeds into the batter.
Heat a griddle (or a tawa) over medium heat. Gently grease the griddle with oil on the edges and the middle. Ladle the batter on the tawa and spread into a thin circle using the back of the ladle or a large spoon. Cook for a few minutes and flip over to the other side. Cook a few more minutes, transfer to a plate, and serve immediately. Adas are best eaten hot off the griddle.

Nutrition Facts : Calories 177.4 calories, CarbohydrateContent 29.9 g, FatContent 2.5 g, FiberContent 5.6 g, ProteinContent 9.1 g, SaturatedFatContent 0.4 g, SodiumContent 9.9 mg, SugarContent 1.2 g

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