ACORN STARCH RECIPES
ACORN SQUASH SLICES RECIPE: HOW TO MAKE IT
Roasted acorn squash slices are a favorite with my family. This recipe has a sweet maple flavor from syrup and an appealing nuttiness from pecans. It's easy, too, because you don't have to peel the squash. —Richard Lamb, Williamsburg, Indiana
Provided by Taste of Home
Categories Side Dishes
Total Time 55 minutes
Prep Time 15 minutes
Cook Time 40 minutes
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Cut squash in half lengthwise; remove and discard seeds and membrane. Cut each half widthwise into 1/2-in. slices; discard ends. , Place slices in a greased 13x9-in. baking dish. Sprinkle with salt. Combine syrup and butter; pour over squash. Sprinkle with pecans if desired. , Cover and bake at 350° until tender, for 40-45 minutes.
Nutrition Facts : Calories 170 calories, FatContent 7g fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 98mg sodium, CarbohydrateContent 31g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 2g protein. Diabetic Exchanges 1 starch
MAPLE-ROASTED CHICKEN & ACORN SQUASH RECIPE: HOW TO …
When I became a new mother, my mom helped me find comforting and simple recipes to have on hand. This terrific roast chicken is a happy discovery. —Sara Eilers, Surprise, Arizona
Provided by Taste of Home
Categories Dinner
Total Time 50 minutes
Prep Time 15 minutes
Cook Time 35 minutes
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 450°. Cut squash lengthwise in half; remove and discard seeds. Cut each half crosswise into 1/2-in. slices; discard ends. Place squash, carrots and onion in a greased 13x9-in. baking pan; top with chicken, skin side down. Roast 10 minutes., Turn chicken over; drizzle with maple syrup and sprinkle with salt and pepper. Roast 25-30 minutes longer or until a thermometer inserted in chicken reads 170°-175° and vegetables are tender.
Nutrition Facts : Calories 363 calories, FatContent 14g fat (4g saturated fat), CholesterolContent 81mg cholesterol, SodiumContent 497mg sodium, CarbohydrateContent 36g carbohydrate (23g sugars, FiberContent 3g fiber), ProteinContent 24g protein. Diabetic Exchanges 3 lean meat
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