ACORN SQUASH RECIPES AIR FRYER RECIPES

Name: Air Fryer Acorn Squash with Black Beans, Corn, and Cheese
Prep time: 5 min
Total time: 25 min
Yield: 2 - 4 serving(s)
Ingredients: 1 acorn squash (about 1 lb.), halved, seeds removed; Olive oil cooking spray; 1/4 tsp. plus 1/8 tsp. kosher salt; Freshly ground black pepper; 1 small tomato, seeded and chopped; 1/2 c. cooked black beans, rinsed and drained if canned; 1/4 c. frozen corn, thawed; 1/2 tsp. chili powder; 1/4 tsp. ground cumin; 1/4 tsp. sweet paprika; 1 c. shredded cheddar (about 4 oz.), divided; Fresh cilantro leaves, for serving

BEST AIR FRYER ACORN SQUASH RECIPE - HOW TO MAKE AIR FRYER …

Best Air Fryer Acorn Squash Recipe - How to Make Air Fryer … image

Air Fryer Acorn Squash is stuffed with classic burrito fillings: black beans, corn, tomatoes, spices, AND cheese! Choose big squash to make it a main.

Provided by Laura Rege

Categories gluten-free healthy nut-free autumn weeknight meals winter dinner roasted side dish

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 0S

Yield 2 - 4 serving(s)

Number Of Ingredients 12

Ingredients

1 acorn squash (about 1 lb.), halved, seeds removed
Olive oil cooking spray
1/4 tsp. plus 1/8 tsp. kosher salt
Freshly ground black pepper
1 small tomato, seeded and chopped
1/2 c. cooked black beans, rinsed and drained if canned
1/4 c. frozen corn, thawed
1/2 tsp. chili powder
1/4 tsp. ground cumin
1/4 tsp. sweet paprika
1 c. shredded cheddar (about 4 oz.), divided
Fresh cilantro leaves, for serving

Steps:

In an air-fryer basket, arrange squash cut side down. Cook at 370° for 10 minutes. Turn squash cut side up. Generously spray cut sides with cooking spray; season with 1/4 teaspoon salt and a few grinds of pepper. Continue to cook until squash is very tender and golden, 7 to 8 minutes more.
Meanwhile, in a medium bowl, toss tomato, beans, corn, chili powder, cumin, paprika, half of cheddar, and remaining 1/8 teaspoon salt to combine.
Remove air-fryer basket and carefully divide tomato mixture between squash. Top with remaining cheddar. Cook at 370° until cheese is melted and filling is warmed through, 2 to 3 minutes more. Top with cilantro.

Nutrition Facts : Calories 392 calories

RECIPE THIS | AIR FRYER ACORN SQUASH

Recipe This | Air Fryer Acorn Squash image

Delicious and perfectly cooked air fryer acorn squash. If you have not had acorn squash in the air fryer yet, let me introduce you to both a savoury and sweet recipe that you will want to eat every time acorn is in season.

Provided by RecipeThis.com

Categories Dessert Side Dish Snack

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 2

Number Of Ingredients 9

Ingredients

2 Acorn Squash
Extra Virgin Olive Oil Spray
1 Tsp Nutmeg
2 Tsp Cinnamon
1 Tbsp Honey
1 Tsp Basil
1 Tsp Oregano
Salt & Pepper
Cosori Air Fryer

Steps:

Cut the end off your acorn squash and then slice lengthways. Remove the seeds.
Spray the flesh with extra virgin olive oil.
Then for savoury season with salt, pepper, basil and oregano. Then air fry for 15 minutes at 180c/360f.
For sweet acorn squash season with nutmeg and half the cinnamon and air fry for 10 minutes at 180c/360f.
Then after the 10 minutes add honey to the centre of the acorn along with the remaining cinnamon. Air fry for a final 5 minutes at the same temperature.
Then sweet or savoury, do a fork test and once fork tender serve.

Nutrition Facts : Calories 217 kcal, CarbohydrateContent 56 g, ProteinContent 4 g, FatContent 1 g, SaturatedFatContent 0.4 g, SodiumContent 14 mg, FiberContent 8 g, SugarContent 9 g, UnsaturatedFatContent 0.3 g, ServingSize 1 serving

More about "acorn squash recipes air fryer recipes"

BEST AIR FRYER ACORN SQUASH RECIPE - HOW TO MAKE AIR FRYE…

Air Fryer Acorn Squash is stuffed with classic burrito fillings: black beans, corn, tomatoes, spices, AND cheese! Choose big squash to make it a main.
From delish.com
Total Time 25 minutes
Category gluten-free, healthy, nut-free, autumn, weeknight meals, winter, dinner, roasted, side dish
Calories 392 calories per serving

Remove air-fryer basket and carefully divide tomato mixture between squash. Top with remaining cheddar. Cook at 370° until cheese is melted and filling is warmed through, 2 to 3 minutes more. Top with cilantro.

See details »

RECIPE THIS | AIR FRYER ACORN SQUASH

Delicious and perfectly cooked air fryer acorn squash. If you have not had acorn squash in the air fryer yet, let me introduce you to both a savoury and sweet recipe that you will want to eat every time acorn is in season.
From recipethis.com
Reviews 5
Total Time 20 minutes
Category Dessert, Side Dish, Snack
Cuisine Air Fryer
Calories 217 kcal per serving

Then sweet or savoury, do a fork test and once fork tender serve.

See details »

AIR FRYER ACORN SQUASH WITH BROWN BUTTER - FOOD NETWORK

The secret to getting crispy, caramelized acorn squash with very little added oil? Your trusty air fryer! We topped the whole dish with a sprinkle of Parmesan and a drizzle of brown butter, for a comforting and easy fall side dish.
From foodnetwork.com
Reviews 4.8
Total Time 30 minutes
Calories 295 per serving

Place the squash on a serving platter and sprinkle with the Parmesan to warm and melt slightly. Spoon the brown butter mixture over the top.

See details »

RECIPE THIS | AIR FRYER ACORN SQUASH

Then sweet or savoury, do a fork test and once fork tender serve.

See details »

AIR FRYER ACORN SQUASH - AIR FRYER EATS

Aug 14, 2020 · 1 acorn squash 2 T butter dairy or dairy-free (melted) 2 T brown sugar ½ t cinnamon Instructions Wash the acorn squash to remove any dirt. With a sharp knife, cut the acorn squash in half. Use a spoon to remove the seeds from the squash. Place the squash halves into the air fryer basket.
From airfryereats.com
See details »

AIR FRYER ACORN SQUASH - AIR-FRYER.RECIPES

Jul 10, 2022 · How To Cook Acorn Squash in the Air Fryer Step 1: Wash and cut the squash in half lengthwise, then use a spoon to scoop out and remove the seeds. Step 2: Drizzle olive oil, salt, and pepper then use a silicone brush to brush all over the face of the flesh Step 3: Put the acorn squash halves into the air fryer …
From air-fryer.recipes
See details »

AIR FRYER ACORN SQUASH - AIR FRYING FOODIE

How to Air Fry Acorn Squash To prepare the food basket, lightly spray the basket with cooking spray, or line basket with air fryer parchment paper . Next, in a small bowl, combine the brown sugar, cinnamon, and salt. Stir to mix together, then set aside. (If using pecans, add them to this mixture.) Rinse and pat dry the squash.
From airfryingfoodie.com
See details »

AIR FRYER ACORN SQUASH - COPYKAT RECIPES

Oct 28, 2021 · Place acorn squash cut side down in the air fryer. Air fry at 350 degrees for 25 minutes. Flip over the acorn squash so the cut side is facing up. Place butter and brown sugar on each squash. Cook for an additional 5 minutes. Serve as it is or scoop out the flesh and plate it. Can You Eat the Skin of an Acorn Squash?
From copykat.com
See details »

AIR FRYER ACORN SQUASH [SWEET AND SAVORY]

How to cook acorn squash in air fryer? To cook acorn squash in the air fryer, cut it in half, remove the seeds, then score the insides. Apply the spice mix for either sweet or savory acorn squash, then place in the air fryer (make sure the halves fit) and air fry …
From simplyairfryer.com
See details »

AIR FRYER ACORN SQUASH - HEALTHY SEASONAL RECIPES

Oct 21, 2022 · Step 1: Prepare the Acorn Squash. Carefully remove the stem from your acorn squash with the tip of a sharp knife. Then, cut the squash in half lengthwise – through the stem and …
From healthyseasonalrecipes.com
See details »

AIR FRYER ACORN SQUASH (TWO WAYS!) | SOPHIE | COPY ME THAT

1 acorn squash, top stem, seeds and bottom removed, cut into quarter moons
From copymethat.com
See details »

AIR FRIED ACORN SQUASH RECIPE WITH BUTTER, CINNAMON - AIR FRY…

WebIn a small bowl, combine the melted butter, brown sugar, salt and pepper. Toss the acorn squash rings in the butter mixture until well coated. Place in the air fryer basket. Air Fry at 375°F for about 15-20 minutes or until tender, flipping the squash after the first 10 minutes. Remember to flip so the squash cooks evenly.
From airfryerworld.com
See details »

AIR FRYER ACORN SQUASH WITH CINNAMON & MAPLE SYRUP | FALL …

WebOct 07, 2021 · 1 acorn squash 2 teaspoons olive oil 1/2 teaspoon sea salt 1/2 teaspoon ground cinnamon 2 teaspoons maple syrup Instructions Wash and pat dry a …
From cleaneatingkitchen.com
See details »

AIR FRYER ACORN SQUASH - OVER THE SPOON FOR

WebOct 07, 2020 · Preheat air fryer to 400 degrees. Cut acorn squash into equal slices. In a bowl, mix …
From overthespoonfor.com
See details »

THE BEST AIR FRYER ACORN SQUASH RECIPE FOR FALL SIDES - SIP BITE …

WebOct 25, 2021 · Brush the acorn squash halves all over with olive oil. Add both halves of the acorn squash to the air fryer basket, with the insides facing down. Air fry …
From sipbitego.com
See details »

AIR FRYER ACORN SQUASH (TWO WAYS!) | SOPHIE | COPY ME THAT

Web1 acorn squash, top stem, seeds and bottom removed, cut into quarter moons
From copymethat.com
See details »

AIR FRYER ROASTED ACORN SQUASH SEEDS - FORK TO SPOON

WebHow To Roast Acorn Squash Seeds In The Air Fryer Cut your squash in half, and then remove the seeds. Start by rinsing the seeds, and then lay them on a paper towel, until …
From forktospoon.com
See details »

SAMANTHA | AIR FRYER RECIPES ON INSTAGRAM: “AIR FRYER ACORN SQ…

WebNov 23, 2022 · 111 Likes, 1 Comments - Samantha | Air Fryer Recipes (@everydayfamilycooking) on Instagram: “Air Fryer Acorn Squash is super easy to make …
From instagram.com
See details »

VEGAN STUFFED ACORN SQUASH (AIR FRYER RECIPE)

WebOct 12, 2022 · 1 acorn squash ~600-700 g / 21-25 oz – halved and seeds/stringy flesh scooped out 2 ½ oz quinoa 1 cup vegetable broth ½ red onion ~ ? cup – finely …
From ourplantbasedworld.com
See details »

AIR FRYER ACORN SQUASH - DAILY YUM

WebSep 13, 2021 · In a large bowl, add squash, olive oil, salt, pepper, and spice mix, and coat each squash piece with oil and seasoning. 4. Using a food silicone brush, toss …
From dailyyum.com
See details »

ROASTED ACORN SQUASH SLICES AIR FRYER - SAVORY THOUGHTS

WebNov 01, 2019 · 1 acorn squash 1 stick unsalted melted butter sweeten 4 tbsp. honey maple syrup will work as well ¼ tsp. kosher salt Instructions Rinse, dry, and cut …
From savorythoughts.com
See details »

AIR FRYER ACORN SQUASH - THE DINNER BITE

WebNov 21, 2022 · Air Fryer Ingredients 1 large acorn squash about 2 pounds (900g) 2 Tablespoons maple syrup substitute with honey 2 Tablespoons butter melted salted …
From thedinnerbite.com
See details »

AIR FRYER ACORN SQUASH - OVER THE SPOON FOR

Oct 07, 2020 · Air Fryer Ingredients 1 Acorn Squash ½ tsp garlic powder ? cup shredded parmesan cheese cooking spray salt and pepper to taste Instructions Preheat air fryer to 400 degrees. Cut acorn squash …
From overthespoonfor.com
See details »

AIR FRIED ACORN SQUASH RECIPE WITH BUTTER, CINNAMON - AIR FRY…

1 acorn squash 1/4 cup (45 g) butter , melted 1 Tablespoon (10 g) brown sugar , or more to taste 1/2 teaspoon (2.5 g) kosher salt , or to taste Black pepper , to taste Optional Toppings: melted butter chopped roasted nuts pomegranate seeds Equipment Air Fryer …
From airfryerworld.com
See details »

AIR FRYER ACORN SQUASH - DAILY YUM

Sep 13, 2021 · In a large bowl, add squash, olive oil, salt, pepper, and spice mix, and coat each squash piece with oil and seasoning. 4. Using a food silicone brush, toss and brush squash until all pieces are well coated. 5. Arrange the squash slices in the air fryer …
From dailyyum.com
See details »

AIR FRYER ACORN SQUASH WITH CINNAMON & MAPLE SYRUP | FALL …

Oct 07, 2021 · 1 acorn squash 2 teaspoons olive oil 1/2 teaspoon sea salt 1/2 teaspoon ground cinnamon 2 teaspoons maple syrup Instructions Wash and pat dry a small to medium sized acorn squash. Place the squash on a cutting board and cut it lengthwise in half. Use a spoon to remove and discard the seeds and strands from the inside of the squash.
From cleaneatingkitchen.com
See details »

THE BEST AIR FRYER ACORN SQUASH RECIPE FOR FALL SIDES - SIP BITE …

Oct 25, 2021 · Brush the acorn squash halves all over with olive oil. Add both halves of the acorn squash to the air fryer basket, with the insides facing down. Air fry acorn squash at 325°F for 20 minutes. Remove the partially air fried acorn squash from the air fryer with tongs. Preheat the air fryer …
From sipbitego.com
See details »

15 AIR FRYER ACORN SQUASH RECIPE - SELECTED RECIPES

12 Related Question Answers About Air Fryer Acorn Squash Recipe. Is squash good in the air fryer? Cooking squash in the air fryer is quick, easy, and results in a squash that’s both firmer and more flavorful than other cooking methods. A great advantage of cooking summer squash in the air fryer …
From selectedrecipe.com
See details »

AIR FRYER ROASTED ACORN SQUASH SEEDS - FORK TO SPOON

How To Roast Acorn Squash Seeds In The Air Fryer Cut your squash in half, and then remove the seeds. Start by rinsing the seeds, and then lay them on a paper towel, until the seeds are fully dried. Add the dried seeds to a small bowl, add the oil, and seasonings, and mix well, to coat the seeds. Preheat the air fryer …
From forktospoon.com
See details »

AIR FRYER ACORN SQUASH (TWO WAYS!) | SOPHIE | COPY ME THAT

1 acorn squash, top stem, seeds and bottom removed, cut into quarter moons
From copymethat.com
See details »

SAMANTHA | AIR FRYER RECIPES ON INSTAGRAM: “AIR FRYER ACORN SQ…

Nov 23, 2022 · 111 Likes, 1 Comments - Samantha | Air Fryer Recipes (@everydayfamilycooking) on Instagram: “Air Fryer Acorn Squash is super easy to make and comes out incredibly sweet. …
From instagram.com
See details »

AIR FRYER ACORN SQUASH - THE RADIANT ROOT

This easy recipe for acorn squash has only 4 ingredients. It takes less than 30 minutes to make. This includes the prep time! When compared with roasting this veggie, this air fry squash makes a …
From theradiantroot.com
See details »

EASY AIR FRYER ROASTED ACORN SQUASH - NKECHI AJAEROH

Nov 27, 2022 · Put your acorn squash cubes into a bowl and drizzle with olive oil and seasonings. Stir it together with a spatula to coat evenly. Preheat & Cook. Preheat the air fryer to 375F, add seasoned acorn squash to the preheated air fryer, and air fry …
From nkechiajaeroh.com
See details »

AIR FRYER ACORN SQUASH – TASTY OVEN

Nov 03, 2021 · Making acorn squash in the air fryer takes no more than 30 minutes from start to finish. Step 1: Preheat the air fryer to 400°F (204°C) and line the air fryer basket or tray with parchment paper. Place the acorn squash …
From tastyoven.com
See details »

EASY AIR FRYER ACORN SQUASH RECIPE - ENJOY CLEAN EATING

1 medium acorn squash, seeds remove and cut into ¾ inch-thick half-moons 2 tablespoons olive oil 2 tablespoons balsamic vinegar 1 Tablespoon raw honey Salt and pepper to taste ¼ cup …
From enjoycleaneating.com
See details »