ACORN PROCESSING RECIPES
PARMESAN CRUSTED DELICATA SQUASH - SKINNYTASTE
Roasted Delicata squash topped with a Parmesan-herb crust, I like to leave it in the oven until the edges are crisp, golden and delicious! Acorn squash can be used in place of Delicata.
Provided by Gina
Categories Side Dish
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 2
Number Of Ingredients 10
Steps:
- Preheat oven to 425°F. Line a large baking sheet with parchment, lightly spray with oil.
- Slice the squash in half lengthwise and scoop out the seeds with a spoon. Slice the seeded halves into 1/4-inch thick slices (half circles) and place them in a large bowl.
- In a small bowl combine the parmesan, parsley, thyme and lemon zest.
- Drizzle the olive oil, garlic, salt and black pepper over the squash slices, tossing toss well to coat.
- Lay flat on the prepared baking sheets, pour the parmesan mixture over the squash.
- Bake in the center of the oven until soft and golden brown on the edges, about 25 minutes.
Nutrition Facts : ServingSize 1 /2 squash, Calories 232 kcal, CarbohydrateContent 30.5 g, ProteinContent 7.5 g, FatContent 11 g, SaturatedFatContent 3.5 g, CholesterolContent 10 mg, SodiumContent 383 mg, FiberContent 9 g, SugarContent 0.1 g
PARMESAN CRUSTED DELICATA SQUASH - SKINNYTASTE
Roasted Delicata squash topped with a Parmesan-herb crust, I like to leave it in the oven until the edges are crisp, golden and delicious! Acorn squash can be used in place of Delicata.
Provided by Gina
Categories Side Dish
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 2
Number Of Ingredients 10
Steps:
- Preheat oven to 425°F. Line a large baking sheet with parchment, lightly spray with oil.
- Slice the squash in half lengthwise and scoop out the seeds with a spoon. Slice the seeded halves into 1/4-inch thick slices (half circles) and place them in a large bowl.
- In a small bowl combine the parmesan, parsley, thyme and lemon zest.
- Drizzle the olive oil, garlic, salt and black pepper over the squash slices, tossing toss well to coat.
- Lay flat on the prepared baking sheets, pour the parmesan mixture over the squash.
- Bake in the center of the oven until soft and golden brown on the edges, about 25 minutes.
Nutrition Facts : ServingSize 1 /2 squash, Calories 232 kcal, CarbohydrateContent 30.5 g, ProteinContent 7.5 g, FatContent 11 g, SaturatedFatContent 3.5 g, CholesterolContent 10 mg, SodiumContent 383 mg, FiberContent 9 g, SugarContent 0.1 g
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