A BETTER WEIGH TO HEALTHY COOKBOOK RECIPES

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CHICKEN ENCHILADAS - BETTER HOMES & GARDENS



Chicken Enchiladas - Better Homes & Gardens image

This is one of the most popular recipes for chicken enchiladas in our files. The easy dinner recipe produces wonderfully creamy enchiladas, thanks thanks to cream cheese and sour cream, but there's pleny of heat and spice, too, thanks to chile peppers and cumin.

Provided by Better Homes & Gardens

Categories     Recipes and Cooking

Total Time 1 hours 10 minutes

Prep Time 30 minutes

Number Of Ingredients 14

¼ cup slivered almonds
¼ cup chopped onion
2 tablespoons butter or margarine
1 4 ounce can diced green chile peppers, drained
1 3 ounce package cream cheese, softened
1 tablespoon milk
¼ teaspoon ground cumin
2 cups chopped cooked chicken or turkey
12 7 inches flour tortillas or 6-inch corn tortillas
1 10.75 ounce can reduced-fat condensed cream of chicken or cream of mushroom soup
1 8 ounce carton light dairy sour cream
1 cup milk
¾ cup shredded Monterey Jack or cheddar cheese (3 ounces)
2 tablespoons slivered almonds

Steps:

  • In a medium skillet cook the 1/4 cup almonds and the onion in hot butter over medium heat until onion is tender and nuts are lightly toasted. Remove from heat. Stir in 1 tablespoon of the canned green chile peppers; reserve remaining peppers for sauce.
  • In a medium bowl stir together cream cheese, the 1 tablespoon milk, and the cumin; add nut mixture and chicken. Stir until combined. Spoon about 3 tablespoons of the chicken mixture onto each tortilla near an edge; roll up. Place filled tortillas, seam side down, in a greased 3-quart rectangular baking dish. Set aside.
  • For sauce, in a medium bowl combine the reserved chile peppers, the soup, sour cream, and the 1 cup milk. Pour evenly over the tortillas in the baking dish. Cover with foil. Bake, uncovered, in a 350 degree oven about 35 minutes or until heated through. Remove foil. Sprinkle enchiladas with cheese and the 2 tablespoons almonds. Return to oven; bake about 5 minutes more or until cheese melts. Makes 6 servings.

Nutrition Facts : Calories 538 calories, CarbohydrateContent 38 g, CholesterolContent 100 mg, FatContent 30 g, ProteinContent 29 g, SaturatedFatContent 13 g, SodiumContent 635 mg, SugarContent 6 g

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