9X9 PAN VOLUME RECIPES

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CARAMEL BARS RECIPE | ALLRECIPES



Caramel Bars Recipe | Allrecipes image

Yummy oat bars filled with a gooey layer of caramel, chocolate and nuts!

Provided by Jordanna Novak

Categories     Bar Cookies

Total Time 35 minutes

Prep Time 20 minutes

Cook Time 12 minutes

Yield 1 - 9x13 inch pan

Number Of Ingredients 10

32 individually wrapped caramels, unwrapped
5 tablespoons heavy cream
1 cup all-purpose flour
1 cup rolled oats
¾ cup brown sugar
½ teaspoon baking soda
¼ teaspoon salt
¾ cup butter, melted
½ cup semisweet chocolate chips
½ cup chopped walnuts

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). In a medium saucepan over low heat, melt together the caramels and heavy cream, stirring occasionally until smooth.
  • In a medium bowl, stir together the flour, oats, brown sugar, baking soda and salt. Stir in the melted butter until well blended. Press Half of the mixture into the bottom of a 9x13 inch baking pan. Reserve the rest.
  • Bake the crust for 8 minutes in the preheated oven. Remove and sprinkle with chocolate chips and walnuts. Pour the caramel mixture over the top and then crumble the remaining crust mixture over everything.
  • Return to the oven and bake for an additional 12 minutes, or until the top is lightly toasted. Cut into squares while it is still warm.

Nutrition Facts : Calories 194.8 calories, CarbohydrateContent 23.7 g, CholesterolContent 20.5 mg, FatContent 10.9 g, FiberContent 0.9 g, ProteinContent 2.2 g, SaturatedFatContent 5.5 g, SodiumContent 127.5 mg, SugarContent 15.2 g

VEGAN GRANOLA BAR RECIPE: BANANA BLUEBERRY BARS



Vegan Granola Bar Recipe: Banana Blueberry Bars image

This tasty bar is perfect for breakfast, a snack, or dessert. It’s full of starch to give you lasting energy and unrefined sugars for a healthy sweetness. You can have a delicious treat and support your body at the same time! From Plant-Based Katie This recipe is also available in our convenient iPhone app and newly released Android app.

Provided by FORKSOVERKNIVES.COM

Total Time 60 minutes

Number Of Ingredients 10

1 cup dates, pitted and halved
1½ cups apple juice
3 cups rolled oats, divided
¾ teaspoon ground cinnamon
¼ teaspoon ground nutmeg
1 ½ tablespoons baking powder
1 large or 2 small ripe bananas
1 teaspoon vanilla extract
1 cup fresh blueberries (frozen also works)
½ cup walnuts

Steps:

  • In a small bowl, soak the dates in the apple juice for 10 to 15 minutes. Preheat the oven to 375ºF. Line a 9x9-inch baking pan with parchment paper, making sure the sides are covered. Cut slits in the corners of the paper so that it overlaps and lies flat.
  • In a medium bowl, combine 2 cups of the rolled oats with the cinnamon, nutmeg, and baking powder. Mix and set aside.
  • Place the remaining 1 cup of rolled oats, the bananas, and the vanilla extract into a blender. Remove the dates from the apple juice and set aside. Strain the juice, add it to the blender, and blend until creamy.
  • Add the dates to the blender, and pulse a few times until the dates are in small pieces.
  • Pour the banana mixture into the dry ingredient bowl. Mix well. Stir in the blueberries and walnuts.
  • Using a spatula, pour the batter into the baking pan. Bake for 30 to 35 minutes, or until a toothpick inserted into the center comes out clean.
  • Cool at room temperature for 5 to 10 minutes before cutting and serving.

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