BEAN SOUP WITH KALE RECIPE | ALLRECIPES
Each serving supplies 7mg of lutein, a healthy dose for the day.
Provided by Allrecipes Member
Categories Bean and Pea Soups
Yield 8 servings
Number Of Ingredients 10
Steps:
- In a large pot, heat olive oil. Add garlic and onion; saute until soft. Add kale and saute, stirring, until wilted. Add 3 cups of broth, 2 cups of beans, and all of the tomato, herbs, salt and pepper. Simmer 5 minutes. In a blender or food processor, mix the remaining beans and broth until smooth. Stir into soup to thicken. Simmer 15 minutes. Ladle into bowls; sprinkle with chopped parsley.
Nutrition Facts : Calories 182.3 calories, CarbohydrateContent 31 g, FatContent 2.5 g, FiberContent 7.3 g, ProteinContent 11 g, SaturatedFatContent 0.4 g, SodiumContent 220.4 mg, SugarContent 1.8 g
BASIC HAM AND BEAN SOUP RECIPE | ALLRECIPES
Hearty ham and bean soup. Easy to make and a great way to use a leftover ham bone. This soup also has lots of mixed vegetables.
Provided by Allrecipes Member
Categories Bean and Pea Soups
Total Time 3 hours 0 minutes
Prep Time 30 minutes
Cook Time 2 hours 30 minutes
Yield 8 to 10 servings
Number Of Ingredients 12
Steps:
- Rinse the beans, sorting out any broken or discolored ones. In a large pot over high heat, bring the water to a boil. Add the salt and the beans and remove from heat. Let beans sit in the hot water for at least 60 minutes.
- After the 60 minutes of soaking, return the pot to high heat and place the ham bone, carrots, celery, onion, garlic, mustard and bay leaves in the pot. Stir well, bring to a boil, reduce heat to low and simmer for 60 more minutes.
- Remove ham bone and discard. Stir in the chopped ham and simmer for 30 more minutes. Season with ground white pepper to taste.
Nutrition Facts : Calories 256.9 calories, CarbohydrateContent 29 g, CholesterolContent 30 mg, FatContent 8 g, FiberContent 9 g, ProteinContent 18.1 g, SaturatedFatContent 2.7 g, SodiumContent 771.4 mg, SugarContent 1.5 g
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NAVY BEAN VEGETABLE SOUP RECIPE: HOW TO MAKE IT
My family likes bean soup, so I came up with this hearty, hammed-up version. The leftovers freeze well for first-rate future meals. —Eleanor Mielke, Mitchell, South Dakota
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Reviews 4.6
Total Time 09 hours 15 minutes
Category Lunch
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Reviews 4.6
Total Time 09 hours 15 minutes
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- In a 5-qt. slow cooker, combine the first nine ingredients. Stir in water. Cover and cook on low until beans are tender, 9 to 10 hours. Discard bay leaf., Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth if necessary.
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Reviews 4.7
Total Time 22 minutes
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Reviews 4.7
Total Time 22 minutes
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- Ladle the soup into 6 bowls. Drizzle 1 teaspoon extra-virgin olive oil over each. Serve with crusty bread.
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Reviews 5
Total Time 2 hours 30 minutes
Category main-dish
Reviews 5
Total Time 2 hours 30 minutes
Category main-dish
- Serve hot in soup bowls.
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NAVY BEAN SOUP RECIPE - FOOD.COM - FOOD.COM - RECIP…
By Winslow. Make sure your beans are fresh and haven't been sitting in the cupboard for months. As they get older, they tend to not cook very well and it is difficult to make them get tender or done.
Serve with cornbread and hot sauce if you like. Sometimes I add a little minced onion on the top for garnish.
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Total Time 2 hours 10 minutes
Calories 248.7 per serving
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Reviews 5.0
Total Time 2 hours 10 minutes
Calories 248.7 per serving
- Fish out the ham hock, and when cool enough to handle, remove its meat and add the meat back to the pot.
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NAVY BEAN VEGETABLE SOUP RECIPE: HOW TO MAKE IT
My family likes bean soup, so I came up with this hearty, hammed-up version. The leftovers freeze well for first-rate future meals. —Eleanor Mielke, Mitchell, South Dakota
From tasteofhome.com
Reviews 4.6
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Reviews 4.6
Total Time 09 hours 15 minutes
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Calories 157 calories per serving
- In a 5-qt. slow cooker, combine the first nine ingredients. Stir in water. Cover and cook on low until beans are tender, 9 to 10 hours. Discard bay leaf., Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth if necessary.
See details
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"Cooking 15 BEAN SOUP® in a slow cooker or crock pot is one of the easiest and best ways to cook the soup. Try this easy to follow recipe and you will have a pot full of 15 BEAN SOUP waiting for you after a busy day. Works great with a leftover ham bone after the holidays! See cooking tips below the recipe for more info.
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NAVY BEAN SOUP RECIPE - FOOD.COM - FOOD.COM - RECIPES ...
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- Fish out the ham hock, and when cool enough to handle, remove its meat and add the meat back to the pot.
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- Please keep in mind that every time the lid is opened, your cooking time will be longer.
See details
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Reviews 5
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Reviews 5
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- Serve hot in soup bowls.
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By Winslow. Make sure your beans are fresh and haven't been sitting in the cupboard for months. As they get older, they tend to not cook very well and it is difficult to make them get tender or done.
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Total Time 2 hours 10 minutes
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From food.com
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- Fish out the ham hock, and when cool enough to handle, remove its meat and add the meat back to the pot.
See details
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