7 LAYER DIP LAYERS RECIPES

Name: Greek 7 Layer Dip
Prep time: 20 min
Total time: 20 min
Yield: 9
Cuisine: Mediterranean
Ingredients: 8 ounces hummus (store bought or homemade); 1 cup 0% fat Greek yogurt; 1 clove garlic (finely minced); 1 tsp chopped fresh dill; Juice of 1/2 lemon; Pinch kosher salt; Freshly ground black pepper; 2 tbsp red onion (minced); 1 cup English cucumber (about ½ large, ½-inch dice); 1 cup Roma tomato (seeded, ½-inch dice); 1/4 cup crumbled feta cheese; 1/4 cup Kalamata olives (sliced)

GREEK 7 LAYER DIP - SKINNYTASTE

Greek 7 Layer Dip - Skinnytaste image

Hummus, yogurt, red onion, cucumbers, tomatoes, feta and olives are layered to create this delicious Greek inspired dip – grab a chip and serve this at your next party!

Provided by Gina

Categories Dip

Total Time 20 minutes

Prep Time 20 minutes

Yield 9

Number Of Ingredients 12

Ingredients

8 ounces hummus (store bought or homemade)
1 cup 0% fat Greek yogurt
1 clove garlic (finely minced)
1 tsp chopped fresh dill
Juice of 1/2 lemon
Pinch kosher salt
Freshly ground black pepper
2 tbsp red onion (minced)
1 cup English cucumber (about ½ large, ½-inch dice)
1 cup Roma tomato (seeded, ½-inch dice)
1/4 cup crumbled feta cheese
1/4 cup Kalamata olives (sliced)

Steps:

In a small bowl, combine yogurt, garlic, dill, lemon juice, salt and freshly ground pepper. Set aside.
In an 8”x8” or 7" x 11"glass dish, layer the hummus, yogurt mixture, red onion, cucumber, tomatoes, feta and olives.
Serve with whole grain pita chips or baked corn chips.

Nutrition Facts : ServingSize 1 /4 cup, Calories 93 kcal, CarbohydrateContent 7 g, ProteinContent 5 g, FatContent 5 g, CholesterolContent 6 mg, SodiumContent 202 mg, FiberContent 1.5 g, SugarContent 2 g

FIESTA 7 LAYER DIP RECIPE - FOOD NETWORK

Fiesta 7 Layer Dip Recipe - Food Network image

Colorful layers of refried beans, guacamole, sour cream, cheese, spicy tomatoes, olives and onion for a casual party dip

Provided by Food Network

Total Time 2 hours 20 minutes

Prep Time 20 minutes

Yield 14 servings (1/2 cup each)

Number Of Ingredients 9

Ingredients

1 can (10 oz each) Ro*Tel® Original Diced Tomatoes & Green Chilies, drained, liquid reserved
1 can (16 oz each) Rosarita® Traditional Refried Beans
1 container (12 oz each) refrigerated guacamole
1 container (16 oz each) sour cream
1 pkg (1.25 oz each) taco seasoning mix
1 cup shredded Cheddar and Monterey Jack cheese blend
1 can (2.25 oz each) sliced ripe olives, drained
1/4 cup sliced green onions
Tortilla chips, optional

Steps:

1. Reserve 1/2 cup drained tomatoes; set aside. Blend remaining tomatoes and reserved liquid with beans in medium bowl.
2. Spread bean mixture in 8x8-inch glass baking dish or round casserole dish. Top with guacamole.
3. Blend together sour cream and seasoning mix in small bowl. Spread over guacamole. Top evenly with layers of cheese, olives, green onions and reserved tomatoes. Chill 2 hours prior to serving. Serve with tortilla chips, if desired.

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