7 LAYER DIP BLACK BEANS RECIPES

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7 LAYER DIP RECIPE - MCCORMICK



7 Layer Dip Recipe - McCormick image

Wondering how to make that classic Seven Layer Dip for your next fiesta? Make sure your kitchen is stocked with chips because everyone will want to dig into this easy layered Mexican dip, loaded with ground beef, beans, and all the fixin's. Check out our recipe below to find out what the layers are all about! Looking for other tasty dips? Try some of our other favorites like: BLT Dip, Texas Trash Dip, Cheeseburger Dip, or Buffalo Chicken Dip.

Provided by McCormick

Prep Time 15 minutes

Yield 64

Number Of Ingredients 3

1
1 can (16 oz) refried beans
1 container (16 oz) sour cream such as Daisy® Brand Sour Cream

Steps:

  • Spread refried beans in shallow serving dish.
  • Mix sour cream and Taco Seasoning Mix in small bowl until well blended. Spread over refried beans.
  • Top with layers of cheese, guacamole, tomatoes, onions and olives. Serve 7 layer dip with tortilla chips.

Nutrition Facts : Calories 43 Calories

GREEK 7 LAYER DIP - SKINNYTASTE



Greek 7 Layer Dip - Skinnytaste image

Hummus, yogurt, red onion, cucumbers, tomatoes, feta and olives are layered to create this delicious Greek inspired dip – grab a chip and serve this at your next party!

Provided by Gina

Categories     Dip

Total Time 20 minutes

Prep Time 20 minutes

Yield 9

Number Of Ingredients 12

8 ounces hummus (store bought or homemade)
1 cup 0% fat Greek yogurt
1 clove garlic (finely minced)
1 tsp chopped fresh dill
Juice of 1/2 lemon
Pinch kosher salt
Freshly ground black pepper
2 tbsp red onion (minced)
1 cup English cucumber (about ½ large, ½-inch dice)
1 cup Roma tomato (seeded, ½-inch dice)
1/4 cup crumbled feta cheese
1/4 cup Kalamata olives (sliced)

Steps:

  • In a small bowl, combine yogurt, garlic, dill, lemon juice, salt and freshly ground pepper. Set aside.
  • In an 8”x8” or 7" x 11"glass dish, layer the hummus, yogurt mixture, red onion, cucumber, tomatoes, feta and olives.
  • Serve with whole grain pita chips or baked corn chips.

Nutrition Facts : ServingSize 1 /4 cup, Calories 93 kcal, CarbohydrateContent 7 g, ProteinContent 5 g, FatContent 5 g, CholesterolContent 6 mg, SodiumContent 202 mg, FiberContent 1.5 g, SugarContent 2 g

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