7 BEAN SOUP RECIPES RECIPES

Name: Vegetarian White Bean Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 10 servings.
Ingredients: 2 small zucchini, quartered lengthwise and sliced; 1 cup each chopped onion, celery and carrot; 2 tablespoons canola oil; 3 cans (14-1/2 ounces each) vegetable broth; 1 can (15-1/2 ounces) great northern beans, rinsed and drained; 1 can (15 ounces) cannellini beans, rinsed and drained; 1 can (14-1/2 ounces) diced tomatoes, undrained; 1/2 teaspoon dried thyme; 1/2 teaspoon dried oregano; 1/4 teaspoon pepper; Minced fresh oregano, optional

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VEGETARIAN WHITE BEAN SOUP RECIPE: HOW TO MAKE IT

Vegetarian White Bean Soup Recipe: How to Make It image

The home economists in our Test Kitchen simmered up this fresh-tasting meatless soup. Hearty with two kinds of beans, it makes a satisfying entree. Round out the meal with Walnut Zucchini Muffins or warm dinner rolls.

Provided by Taste of Home

Categories Lunch

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 10 servings.

Number Of Ingredients 11

Ingredients

2 small zucchini, quartered lengthwise and sliced
1 cup each chopped onion, celery and carrot
2 tablespoons canola oil
3 cans (14-1/2 ounces each) vegetable broth
1 can (15-1/2 ounces) great northern beans, rinsed and drained
1 can (15 ounces) cannellini beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
1/4 teaspoon pepper
Minced fresh oregano, optional

Steps:

In a large saucepan, saute the zucchini, onion, celery and carrot in oil over medium heat until crisp-tender, 5-7 minutes. Add the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer until vegetables are tender, 5 minutes. If desired, garnish with fresh oregano.

Nutrition Facts : Calories 117 calories, FatContent 3g fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 555mg sodium, CarbohydrateContent 17g carbohydrate (3g sugars, FiberContent 5g fiber), ProteinContent 5g protein. Diabetic Exchanges 1 starch

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