6 CUPS TO L RECIPES

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DUCK A L'ORANGE RECIPE | BOBBY FLAY | FOOD NETWORK



Duck a l'Orange Recipe | Bobby Flay | Food Network image

Provided by Bobby Flay

Categories     main-dish

Total Time 2 hours 10 minutes

Cook Time 1 hours 15 minutes

Yield 4 Servings

Number Of Ingredients 39

3 cups fresh orange juice
2 cups sugar 
1 head garlic, sliced in half crosswise
2 tablespoons orange liqueur, such as Grand Marnier  
One 4-inch piece fresh ginger, coarsely chopped 
2 cups plus 2 tablespoons Chardonnay vinegar
1 habanero or scotch bonnet pepper
3 tablespoons cold unsalted butter 
2 tablespoons chopped fresh flat-leaf parsley 
1 tablespoon finely chopped fresh chives 
2 teaspoon coarsely crushed pink peppercorns 
1 teaspoon finely chopped fresh thyme 
Kosher salt and freshly ground black pepper 
3 tablespoons ground cinnamon
3 tablespoons ancho chile powder
3 tablespoons pasilla chile powder
3 tablespoons ground cumin
3 tablespoons ground coriander
3 tablespoons ground ginger
3 tablespoons brown sugar
2 tablespoons garlic powder
2 tablespoons onion powder
2 tablespoons kosher salt
1 tablespoon allspice
1 tablespoon ground cloves
1 tablespoon ground fennel seed
1 teaspoon cayenne pepper
1 teaspoon dried ground chile de arbol
2 tablespoons coarsely ground black pepper plus more for seasoning
2 tablespoons canola oil 
1/4 pound slab bacon, sliced into three even strips
4 bone-in duck confit legs
4 duck breasts, skin scored
Kosher salt and freshly ground black pepper 
8 kumquats, thinly sliced
1 cup fresh orange juice
2 tablespoons honey 
1 1/2 cups fresh cranberries 
Fresh thyme sprigs, for garnish

Steps:

  • For the gastrique sauce: Combine the orange juice, sugar, garlic, orange liqueur, ginger and 2 cups of the vinegar in a medium saucepan and bring to a boil over high heat. Cook until the mixture reduces by half, about 20 minutes. Remove 1 cup of the reduction and set aside for the candied kumquats.
  • Strain the remainder of the reduction left in the saucepan and transfer to a large high-sided saute pan. Cook over high heat until reduced by half again, about 15 minutes. Make small slits in the habanero with a paring knife, add it to the reduction and let cook for 5 minutes more. Add the remaining 2 tablespoons vinegar and cook for 1 minute. Whisk in the butter and cook until it melts. Add the parsley, chives, peppercorns and thyme and season with salt and pepper.
  • For the duck confit: Whisk together the cinnamon, chile powders, cumin, coriander, ginger, sugar, garlic powder, onion powder, salt, allspice, cloves, fennel seed, cayenne, chile de arbol and 2 tablespoons of the black pepper in a small bowl and set aside.
  • Heat the oil in a large nonstick pan over medium heat, add the bacon and cook until lightly golden brown on both sides and the fat has rendered, about 10 minutes. Remove the bacon to a plate lined with paper towels.
  • Preheat the oven to 350 degrees and place a baking rack on a rimmed baking sheet.
  • Season the duck legs with salt, pepper and some of the spice rub. Store any remaining spice rub in an airtight container for a later use. Place the legs fat-side down in the baking drippings in the nonstick pan. Cook slowly over medium heat until the skin is very crisp, about 10 minutes. Turn them over and cook until the other side is crisp, 10 minutes more. Transfer the prepared baking sheet and keep warm in theoven until ready to serve.
  • For the duck breasts: Season the duck breasts on both sides with salt and pepper and place skin-side down in a cast iron pan. Cook slowly over medium heat, draining the rendered fat from the pan a few times, until the skin is very crisp, about 25 minutes. Turn the breasts over and continue cooking to medium and an instant-read thermometer inserted into the center registers 140 degrees F. Remove to a cutting board and let rest for 10 minutes before slicing crosswise into 1/4-inch-thick slices.
  • For the candied kumquats: Bring the reserved 1 cup gastrique to a boil in a small saucepan, reduce the heat to low, add the kumquarts and cook until soft and candied, about 20 minutes. 
  • For the cranberry relish: Combine the orange juice and honey in a small saute pan, bring to a boil and cook until reduced by a quarter, about 3 minutes. Add the cranberries and cook until they pop and the mixture thickens slightly, about 10 minutes more. Set aside until ready to serve.
  • To serve: Spoon some of the gastrique onto 4 large dinner plates. Top with the duck confit and the sliced duck and spoon some of the cranberries and kumquarts on the sides. Garnish with thyme sprigs, if desired.

OVERNIGHT OATS WITH 9 FLAVOR OPTIONS | LIFE MADE SWEETER



Overnight Oats with 9 Flavor Options | Life Made Sweeter image

These Overnight Oats are a healthy make-ahead breakfast with 9 flavor variations plus a keto version. They are super easy to make and perfect for busy mornings. Simple to customize with your favorite flavors from Almond Joy, Apple Cinnamon, Banana Nut, Blueberry, Carrot Cake, Peanut Butter & Jelly, Pumpkin, Strawberry and Keto Overnight Oatmeal. You'll have a feel-good breakfast to go along with any mood.

Provided by Kelly

Categories     Breakfast

Total Time 5 minutes

Prep Time 5 minutes

Yield 1

Number Of Ingredients 50

1/2 cup rolled oats (gluten free as needed)
2/3 - 3/4 cup almond milk
2 teaspoons chia seeds
1/2 cup chopped apples ((I used gala))
1 teaspoon ground cinnamon
1-2 teaspoons maple syrup (honey or low carb liquid sweetener (optional))
1/2 very ripe banana (mashed or chopped for chunkier texture)
1 teaspoon maple syrup (honey or low carb liquid sweetener)
1/2 teaspoon ground cinnamon
1/4 teaspoon nutmeg (,optional)
2 Tablespoon walnuts (chopped, for topping)
banana slices (for topping, optional)
2 teaspoons maple syrup (honey or low carb liquid sweetener)
1/2 Tablespoon cocoa powder
1 Tablespoon unsweetened shredded coconut
1 Tablespoon slivered or sliced almonds
1/4 cup chopped strawberries (plus extra for topping)
1-2 teaspoons maple syrup (, honey or low carb liquid sweetener)
1/4 teaspoon pure vanilla extract
2-3 slices freeze-dried strawberries ((optional for topping))
1 Tablespoon maple syrup (honey or low carb sweetener)
1/2 teaspoon ground cinnamon
1 Tablespoon grated carrots (plus more for topping (if desired))
1/2 Tablespoon shredded coconut (plus more for topping)
1 teaspoon chopped pecans
1/2 teaspoon raisins (optional, plus more for topping)
1/4 teaspoon pure vanilla extract
1 Tablespoon almond butter
1-2 teaspoons maple syrup (, honey or low carb liquid sweetener)
1/4 cup fresh blueberries (plus more for toppings)
1/2 teaspoon coconut sugar or honey (optional)
1/2 teaspoon pure vanilla extract
2 Tablespoons seedless strawberry (or raspberry) jam (plus more for layering)
2-3 Tablespoons smooth or crunchy peanut butter (plus more for layering )
1 teaspoon freeze-dried strawberries (for topping, optional)
1/4 teaspoon chopped peanuts (for topping, optional)
1/2 Tablespoon maple syrup
1 Tablespoon pecans (chopped)
1 Tablespoon pure pumpkin puree (canned or fresh)
1/2 teaspoon pumpkin pie spice
1/4 teaspoon ground cinnamon
1 teaspoon pepitas (plus more for topping)
1 teaspoon ground cranberries (plus more for topping)
1 tablespoon chia seeds
2 tablespoon hemp seeds
1 tablespoon coconut flour
1/4 cup unsweetened shredded coconut
1/3 cup unsweetened almond milk
1/2 teaspoon vanilla extract
2-3 teaspoons Monkfruit sweetener (, optional to taste)

Steps:

  • For the Base
  • Apple Cinnamon
  • Banana Walnut
  • Almond Joy
  • Strawberry
  • Carrot Cake
  • Blueberry
  • Peanut Butter and Jelly
  • Pumpkin
  • Keto/Low Carb
  • For Meal Prep

Nutrition Facts : ServingSize 1 g, Calories 180 kcal, CarbohydrateContent 24 g, ProteinContent 3 g, FatContent 8 g, FiberContent 2 g, SugarContent 15 g

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