5 BEAN CHILI RECIPE VEGETARIAN RECIPES

VEGETARIAN FIVE BEAN CHILI RECIPE - FOOD.COM

Vegetarian Five Bean Chili Recipe - Food.com image

I had a lot of beans in the pantry and this is how I used them. It turned out tasty, so I am posting here so as not to lose the recipe!

Total Time 8 hours 10 minutes

Prep Time 10 minutes

Cook Time 8 hours

Yield 8 serving(s)

Number Of Ingredients 17

Ingredients

1 (14 ounce) can cannellini beans, drained and rinsed
1 (14 ounce) can adzuki beans, drained and rinsed
1 (14 ounce) can garbanzo beans, drained and rinsed
1 (14 ounce) can black beans, drained and rinsed
2 (14 ounce) cans chili beans (do not drain)
1 (14 ounce) can mexicorn, drained
1 (14 ounce) can stewed tomatoes
1 (14 ounce) can diced tomatoes with jalapenos
1 medium onion, diced
1 tablespoon garlic, minced
1 (1 1/4 ounce) envelope reduced-sodium taco seasoning mix
3 tablespoons chili powder
1 teaspoon dried ancho chile powder
1 teaspoon cumin
1/2 teaspoon oregano
3/4 teaspoon cayenne pepper
1 teaspoon Tabasco jalapeno sauce

Steps:

Spray 5 quart crockpot with non-stick cooking spray.
Combine all ingredients in crockpot and stir to combine well. Cover and cook on low for 6-8 hours.

Nutrition Facts : Calories 563.8, FatContent 2.7, SaturatedFatContent 0.5, CholesterolContent 0, SodiumContent 916.3, CarbohydrateContent 108.9, FiberContent 21.9, SugarContent 3.4, ProteinContent 31.9

FIVE-BEAN CHILLI RECIPE | BBC GOOD FOOD

Five-bean chilli recipe | BBC Good Food image

Batch-cook this vegan five-bean chilli, then freeze in portions for busy weeknights. With beans, tomatoes and peppers, it's full of nutritious, filling veg

Provided by Esther Clark

Categories Dinner, Main course, Supper

Total Time 35 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield 4

Number Of Ingredients 14

Ingredients

1½ tbsp rapeseed oil
1 onion , sliced
2 peppers , sliced
2 garlic cloves , crushed
1 tbsp ground cumin
1 tbsp ground coriander
2 tsp hot smoked paprika
400g can chopped tomatoes
400g can mixed beans , drained
400g can black beans , drained
pinch of sugar
250g brown rice
½ small bunch coriander , chopped
soured cream or guacamole, to serve (optional)

Steps:

Heat the oil in a casserole dish and fry the onion and peppers for 10 mins over a medium heat until the onion is golden brown. Add the garlic and spices, and fry for 1 min. Pour in the tomatoes, both cans of beans, 50ml water, then add the sugar and season. Simmer, stirring regularly, for 15-20 mins until thickened.
Meanwhile, cook the rice following pack instructions. Serve the chilli on the rice and scatter over the coriander. Top with a spoonful of soured cream, or guacamole, if you like.

Nutrition Facts : Calories 439 calories, FatContent 8 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 69 grams carbohydrates, SugarContent 10 grams sugar, FiberContent 14 grams fiber, ProteinContent 16 grams protein, SodiumContent 0.04 milligram of sodium

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VEGETARIAN FIVE BEAN CHILI RECIPE - FOOD.COM

I had a lot of beans in the pantry and this is how I used them. It turned out tasty, so I am posting here so as not to lose the recipe!
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