EASY 4-INGREDIENT KETO CHAFFLES RECIPE - KETO DIET YUM
Provided by Jennifer
Categories Breakfast
Prep Time 4 minutes
Cook Time 10 minutes
Yield 4
Number Of Ingredients 4
Steps:
- Preheat the waffle iron until hot.
- Microwave the mozzarella cheese for 30 seconds until it melts. Alternatively, make a do-it-yourself double boiler by simmering a few inches of water in a saucepan and stacking a heat-proof bowl with the cheese on top of the saucepan.
- In a mixing bowl combine the eggs with the almond flour and baking powder. Add the melted cheese and stir to make a dough.
- Pour the waffle dough into the waffle iron and cook each waffle for 2-4 minutes. Serve at room temperature.
Nutrition Facts : ServingSize 1 chaffle, Calories 94 kcal, CarbohydrateContent 2.2 g, ProteinContent 6.3 g, FatContent 6.8 g, SaturatedFatContent 1.7 g, CholesterolContent 86 mg, SodiumContent 76 mg, FiberContent 0.8 g, SugarContent 0.2 g
WAFFLES I RECIPE | ALLRECIPES
You can keep the batter covered in the fridge for up to a week. Just be sure to whisk well before using again. You may also use whole wheat flour for this recipe.
Provided by OneShyOfABunch
Categories Breakfast and Brunch Waffle Recipes
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 6 servings
Number Of Ingredients 8
Steps:
- Preheat waffle iron. Beat eggs in large bowl with hand beater until fluffy. Beat in flour, milk, vegetable oil, sugar, baking powder, salt and vanilla, just until smooth.
- Spray preheated waffle iron with non-stick cooking spray. Pour mix onto hot waffle iron. Cook until golden brown. Serve hot.
Nutrition Facts : Calories 382 calories, CarbohydrateContent 38 g, CholesterolContent 67.7 mg, FatContent 21.6 g, FiberContent 1.1 g, ProteinContent 8.7 g, SaturatedFatContent 4.3 g, SodiumContent 390 mg, SugarContent 5.7 g
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