4 INGREDIENT WAFFLES RECIPES

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EASY 4-INGREDIENT KETO CHAFFLES RECIPE - KETO DIET YUM



Easy 4-Ingredient Keto Chaffles Recipe - Keto Diet Yum image

Provided by Jennifer

Categories     Breakfast

Prep Time 4 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 4

1 cup Mozzarella Cheese (shredded)
2 large Eggs
1/4 cup Almond Flour
1/2 tsp Baking Powder

Steps:

  • Preheat the waffle iron until hot.
  • Microwave the mozzarella cheese for 30 seconds until it melts. Alternatively, make a do-it-yourself double boiler by simmering a few inches of water in a saucepan and stacking a heat-proof bowl with the cheese on top of the saucepan.
  • In a mixing bowl combine the eggs with the almond flour and baking powder. Add the melted cheese and stir to make a dough.
  • Pour the waffle dough into the waffle iron and cook each waffle for 2-4 minutes. Serve at room temperature.

Nutrition Facts : ServingSize 1 chaffle, Calories 94 kcal, CarbohydrateContent 2.2 g, ProteinContent 6.3 g, FatContent 6.8 g, SaturatedFatContent 1.7 g, CholesterolContent 86 mg, SodiumContent 76 mg, FiberContent 0.8 g, SugarContent 0.2 g

WAFFLES I RECIPE | ALLRECIPES



Waffles I Recipe | Allrecipes image

You can keep the batter covered in the fridge for up to a week. Just be sure to whisk well before using again. You may also use whole wheat flour for this recipe.

Provided by OneShyOfABunch

Categories     Breakfast and Brunch    Waffle Recipes

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 6 servings

Number Of Ingredients 8

2 eggs
2 cups all-purpose flour
1?¾ cups milk
½ cup vegetable oil
1 tablespoon white sugar
4 teaspoons baking powder
¼ teaspoon salt
½ teaspoon vanilla extract

Steps:

  • Preheat waffle iron. Beat eggs in large bowl with hand beater until fluffy. Beat in flour, milk, vegetable oil, sugar, baking powder, salt and vanilla, just until smooth.
  • Spray preheated waffle iron with non-stick cooking spray. Pour mix onto hot waffle iron. Cook until golden brown. Serve hot.

Nutrition Facts : Calories 382 calories, CarbohydrateContent 38 g, CholesterolContent 67.7 mg, FatContent 21.6 g, FiberContent 1.1 g, ProteinContent 8.7 g, SaturatedFatContent 4.3 g, SodiumContent 390 mg, SugarContent 5.7 g

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