3 LB TOP ROUND ROAST COOKING TIME RECIPES

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HIGH TEMPERATURE EYE-OF-ROUND ROAST RECIPE | ALLRECIPES



High Temperature Eye-of-Round Roast Recipe | Allrecipes image

Eye of round roast is roasted at 500 degrees F. This recipe takes a very tough piece of meat and makes it so tender and delicious. Feel free to improvise with the seasonings and use garlic salt in place of regular salt. The easiest roast you'll ever cook!

Provided by Lyn N Barbour

Categories     Everyday Cooking

Total Time 3 hours 5 minutes

Prep Time 5 minutes

Cook Time 3 hours 0 minutes

Yield 6 servings

Number Of Ingredients 2

1 (3 pound) beef eye of round roast
salt and pepper to taste

Steps:

  • Preheat the oven to 500 degrees F (260 degrees C). Season the roast with salt and pepper and place in a roasting pan or baking dish. Do not cover or add water.
  • Place the roast in the preheated oven. Reduce the temperature to 475 degrees F (245 degrees C). Roast for 21 minutes (seven minutes per pound) then turn off the oven and let the roast sit in the hot oven for 2 1/2 hours. Do not open the door at all during this time!
  • Remove the roast from the oven, the internal temperature should have reached at least 145 degrees F (65 degrees C). Carve into thin slices to serve.

Nutrition Facts : Calories 227.1 calories, CholesterolContent 71.4 mg, FatContent 12.6 g, ProteinContent 26.6 g, SaturatedFatContent 4.9 g, SodiumContent 58.5 mg

BOTTOM ROUND ROAST WITH ONION GRAVY RECIPE | ALLRECIPES



Bottom Round Roast with Onion Gravy Recipe | Allrecipes image

This is the easiest roast recipe and requires little work for a lot of flavor. The vinegar sounds awful but it makes it really good. Its an easy main dish for busy moms!

Provided by Susan

Categories     Main Dishes

Total Time 4 hours 10 minutes

Prep Time 10 minutes

Cook Time 4 hours 0 minutes

Yield 6 servings

Number Of Ingredients 7

6 onions, sliced
1 (4 pound) bottom round roast
salt and pepper to taste
1 bay leaf
1 tablespoon white vinegar
1 tablespoon all-purpose flour
1 cup water

Steps:

  • Place sliced onions in the bottom of a Dutch oven or stock pot. Season the roast with salt and pepper, and place on top of the onions. Add the vinegar and bay leaf to the pan, and heat over high heat to get it simmering. Reduce heat to low, cover, and simmer for 3 to 4 hours. Try not to take the lid off while cooking.
  • When the roast is done, remove it from the pan to a serving platter. Mix the flour into the water, and pour into the drippings from the roast. Simmer over medium heat, stirring frequently until thickened. Carve roast, and serve with the pan gravy.

Nutrition Facts : Calories 412.7 calories, CarbohydrateContent 11.3 g, CholesterolContent 127 mg, FatContent 22.5 g, FiberContent 1.9 g, ProteinContent 39.3 g, SaturatedFatContent 8.5 g, SodiumContent 167.5 mg, SugarContent 4.7 g

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2021-05-06 · Multiply the weight of the roast by 21 minutes to find your cooking time. For example, a 4 lb (1.8 kg) top round roast takes about 84 minutes, or 1 ¼ hours. Larger roasts take longer to cook than smaller roasts. Similarly, a cold roast takes a little longer to cook than one at room temperature.
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2009-01-10 · Can someone give me some guidelines for cooking a 3 lb. standing rib roast? All the recipes I look at are for a 6+ pound roast and I'm wondering mostly about the timing. Since it isn't a very big roast I'm thinking I should brown it in a frying pan and then roast it but I'm open for any suggestions.
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2018-01-12 · ingredients. 1 eye of round roast; salt and pepper to taste; directions. Season the roast with salt and pepper to taste, place on a rack in a roasting pan with a meat thermometer and roast in a preheated 500F/260C oven for 7 minutes per pound before turning the oven off, leaving the roast in the closed oven until it reaches the desired level of doneness, about 2-3 hours.
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