3 INGREDIENT SALMON RECIPES
3-INGREDIENT CHILI-GLAZED SALMON RECIPE BY TASTY
Here's what you need: salmon, chili sauce, fresh scallions
Provided by Alvin Zhou
Total Time 30 minutes
Yield 3 servings
Number Of Ingredients 3
Steps:
- Preheat oven to 400°F (200°C).
- In a bowl, mix together the salmon, chili sauce, and the scallions.
- Place the fillets on a baking tray lined with parchment paper. Spoon any leftover sauce on top of the salmon.
- Bake for 12-15 minutes, until the salmon is cooked but still tender.
- Enjoy!
Nutrition Facts : Calories 107 calories, CarbohydrateContent 6 grams, FatContent 4 grams, FiberContent 0 grams, ProteinContent 7 grams, SugarContent 5 grams
MAPLE & MUSTARD GLAZED SALMON (3 INGREDIENTS) RECIPE ...
This dish is to die for. Serve with baby potato, asparagus, fresh steamed greens or a salad. A simple dish for a dinner party or to enjoy anyday. This dish is very simple and is best made with a good pure maple syrp -this will give you a superior flavour!Use pure maple syrup and ensure your mustard is gluten free if your diet requires
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Preheat grill to high.
- Mix together the mustard and maple syrup.
- Place the salmon fillets (skin side down) in a baking dish or on a shallow tray that has been lined with aluminium foil.
- Spread the mustard and maple mixture evenly over the tops of the salmon fillets.
- Grill/Broil for 10 minutes or until cooked thru. The time taken will depend on the size of the fish.
- Serve with veges or a salad - Enjoy!
- Note: its best if your fillets are as evenly sized as possible.
Nutrition Facts : Calories 416.9, FatContent 14, SaturatedFatContent 2.6, CholesterolContent 146.3, SodiumContent 239.1, CarbohydrateContent 3.4, FiberContent 0, SugarContent 3, ProteinContent 65.2
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