3-INGREDIENT PULLED PORK RECIPE - TABLESPOON.COM
Only 3 ingredients to moist, flavorful pulled pork that can be prepared in minutes and cooked in a slow cooker.
Provided by Girl Who Ate Everything
Total Time 6 hours 0 minutes
Prep Time 5 minutes
Yield 8
Number Of Ingredients 4
Steps:
- Place the pork tenderloin in a slow cooker and pour the can of root beer over the meat. Cover and cook on low for 6 hours or until pork shreds easily with a fork.
- Remove cooked pork to cutting board, and drain and discard the root beer. Shred pork and return it to the slow cooker. Pour the barbecue sauce over the pork and stir to combine. Serve immediately or keep warm in slow cooker until ready to serve. Serve on hamburger buns.
Nutrition Facts : Calories 380.0 , CarbohydrateContent 51.6 g, CholesterolContent 73.7 mg, FiberContent 1.5 g, ProteinContent 28.1 g, SaturatedFatContent 1.7 g, ServingSize 1 Serving, SodiumContent 929.6 mg, SugarContent 28.4 g
5-INGREDIENT INSTANT POT® PULLED PORK RECIPE - PILLSBURY.COM
Smoked or slow-cooked pork shoulder can take several hours to cook—but thanks to your multicooker, you can get tender, juicy pulled pork in less than half the time.
Provided by Pillsbury Kitchens
Total Time 2 hours 35 minutes
Prep Time 30 minutes
Yield 12
Number Of Ingredients 7
Steps:
- On 6-quart Instant Pot®, select SAUTE; adjust to normal. Melt butter in insert. Add pork; sear 2 to 4 minutes on all sides or until browned. Select CANCEL.
- In small bowl, mix broth, brown sugar, soy sauce, garlic and salt. Pour over pork in insert. Secure lid; set pressure valve to SEALING. Select MANUAL; cook on high pressure 90 minutes. Select CANCEL. Keep pressure valve in SEALING position to release pressure naturally.
- When cool enough to handle, shred pork, and toss with 1 cup of the cooking liquid; discard remaining cooking liquid.
Nutrition Facts : Calories 230 , CarbohydrateContent 0 g, CholesterolContent 75 mg, FatContent 2 1/2 , FiberContent 0 g, ProteinContent 23 g, SaturatedFatContent 6 g, ServingSize 1 Serving, SodiumContent 190 mg, SugarContent 0 g, TransFatContent 0 g
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PULLED PORK RECIPE | JAMIE OLIVER RECIPES
From jamieoliver.com
Total Time 6 hours 25 minutes
Cuisine https://schema.org/LowLactoseDiet
Calories 817 calories per serving
- Preheat the oven to full whack.
- Score the pork skin about 1cm deep all over with a sharp knife. Drizzle a little olive oil over the pork and season generously with sea salt, black pepper and the paprika.
- Rub the flavours all over the skin, then place your pork in a roasting tray in the middle of the oven and immediately turn the temperature down to 160ºC/320ºF/gas 3.
- Cook for about 4 hours, basting occasionally with the juices from the tray, then turn the oven down to 150ºC/300ºF/gas 2 and continue to cook for another 2 hours, or until you can pull the meat apart really easily.
- Remove the crackling and put it to one side, then remove any fat from the tray. Pull all the pork apart, discarding any bones and fat as you go, and use 2 forks to break the meat into small- and medium-sized pieces. Cover with foil until needed.
- To make the coleslaw, finely slice all the veg (peeling and trimming first, if necessary) or use a food processor or box grater, then very finely slice the apples. Put them into a large bowl and season with a pinch of salt and pepper.
- Add the mayonnaise, a drizzle of extra virgin olive oil, a pinch of cayenne and the red wine vinegar. Mix everything together until you’ve got a perfect coleslaw texture. Taste and season to perfection.
- Pick the mint leaves and finely chop them on a large board. Deseed and finely chop the chilli. Drizzle the olive oil and red wine vinegar all over the chilli and mint and add a good pinch of salt. Add this to the tray of pulled pork and mix it all together.
- Serve the dressed pork in a pile on to a plate next to some crackling and a good portion of that wonderful coleslaw. Finish the whole plate off with a little salt and a hit of paprika and tuck in with a lovely cold beer.
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Total Time 8 hours 10 minutes
Category Barbeque, dinner
Calories 332 calories per serving
If you can, marinade the pork overnight before you plan to cook it. In a large bowl, mix the sugar, Worcestershire sauce, spices, thyme and garlic together then stir in the vinegar to make a paste. Add the pork and rub all over. Cover with cling film and leave to marinade in the fridge overnight. If not marinating, mix the ingredients together with generous seasoning, rub over the pork, then put into the slow cooker.
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Transfer pork to a large board and shred with two forks. If you want a thicker sauce, pour the juices from the slow cooker into a large saucepan and boil until reduced down to a thicker consistency. Add the shredded pork to the pan and stir to coat. Serve in brioche burger buns with coleslaw, some coriander leaves and a few drops of hot chilli sauce.
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