3 MINUTE, 4 INGREDIENT HOT CHOCOLATE MINI MUG CAKE
3 Minute, 4 Ingredient Hot Chocolate Mini-Mug Cake! is the easiest and most delicious dessert of the week. Pick your favorite mug and you're almost done! (Partnership with Panasonic)
Provided by Food Galley Gab
Categories Pescatarian Vegetarian No Bake Comfort Food Easy Quick and Easy Quick Dairy-Free Shellfish-Free Beginner Gluten-Free Soy-Free Fish-Free Peanut-Free Tree Nut-Free Grain-Free Tomato-Free Microwave Microwave
Total Time 180S
Yield 1
Number Of Ingredients 4
Steps:
- In your mug, mix Hot Chocolate Mix (1 package), Egg (1), Vanilla Extract (1 dash), Granulated Sugar (1 teaspoon) together and stir well.
- Put the mug in the Panasonic Microwave Oven for about 1 and 1/2 minutes
- Remove from the mug and put in a small bowl, garnish with coconut flakes, chocolate chips, and a sprinkling of powdered sugar if preferred. Serve warm and enjoy! Cooking results may vary depending on microwave oven used.
Nutrition Facts : Calories 170 calories, ProteinContent 6.8 g, FatContent 7.8 g, CarbohydrateContent 20.3 g, FiberContent 0.8 g, SugarContent 16.9 g, SodiumContent 248.1 mg, SaturatedFatContent 3.6 g, TransFatContent 0.1 g, CholesterolContent 182.3 mg, UnsaturatedFatContent 2.7 g
3 INGREDIENT KETO MUG CAKE THAT ACTUALLY TASTES GOOD ...
This easy 3 ingredient keto mug cake contains only 4g of net carbs per serve and is the perfect quick keto dessert for all the sweet tooths out there. You most likely already have all the three ingredients needed for this flourless keto mug cake at home so try this keto cake today!
Provided by KetoMillenial.com
Total Time 2 minutes
Prep Time 1 minutes
Cook Time 1 minutes
Yield 1
Number Of Ingredients 3
Steps:
- Whisk all the ingredients together in a small bowl or a mug.
- Pour the mix into a greased microwave-safe ramekin or a mug.
- Microwave for 60 seconds.
- Serve immediately, this low carb chocolate cake in a mug tastes best right after you make it, if you leave it for too long it can turn spongey.
Nutrition Facts : Calories 103 calories, CarbohydrateContent 6 grams carbohydrates, FatContent 6 grams fat, FiberContent 2 grams fiber, ProteinContent 8 grams protein, ServingSize 1, TransFatContent 0 grams trans fat
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