3 BEAN SOUP VEGETARIAN RECIPES

THREE-BEAN VEGETABLE SOUP RECIPE - FOOD.COM

Three-Bean Vegetable Soup Recipe - Food.com image

Make and share this Three-Bean Vegetable Soup recipe from Food.com.

Total Time 3 hours

Prep Time 1 hours 30 minutes

Cook Time 1 hours 30 minutes

Yield 8 serving(s)

Number Of Ingredients 17

Ingredients

1 cup dried pinto bean, rinsed
1 cup dried red kidney beans, rinsed
1 cup dried small white beans, rinsed
3 teaspoons olive oil
2 medium onions, finely chopped
2 celery ribs, finely chopped
2 medium carrots, pared, finely chopped
1 (46 ounce) can chicken broth
4 cups water
1 (16 ounce) can plum tomatoes, drained, seeded, coarsely chopped
3 garlic cloves, minced
1/2 cup fresh parsley, finely chopped
1 bay leaf
salt & freshly ground black pepper
freshly grated parmesan cheese (to garnish)
sour cream (to garnish)
1 medium tomatoes, diced, for garnish

Steps:

Soak beans overnight in plenty of cold water; or boil 2 minutes, cover, and let stand 1 hour. Drain beans.
Heat oil in Dutch oven over medium heat. Add onions and cook, stirring occasionally, until softened. Add celery and carrots and cook 3 minutes longer.
Add broth, the water, beans, tomatoes, garlic, 1/4 cup parsley, and the bay leaf. Boil uncovered 10 minutes. Reduce heat and simmer uncovered until beans are tender, about 1 hour. Remove bay leaf.
Puree half the soup in food processor or blender and return to saucepan. Season with salt and pepper and stir in remaining 1/4 cup parsley.
Serve soup hot with Parmesan cheese, sour cream, and tomato.

Nutrition Facts : Calories 277.4, FatContent 3.6, SaturatedFatContent 0.7, CholesterolContent 0, SodiumContent 583.5, CarbohydrateContent 45, FiberContent 10.8, SugarContent 5.5, ProteinContent 17.5

THREE BEAN SOUP RECIPE | ALLRECIPES

Three Bean Soup Recipe | Allrecipes image

This soup is not only pretty, it is very easy and healthy as well and truly delicious. Top with chopped green onions and grated cheddar cheese.

Provided by DEBOKC

Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 10 servings

Number Of Ingredients 9

Ingredients

2 tablespoons vegetable oil
1 onion, chopped
1 green bell pepper, chopped
1 yellow bell pepper, chopped
2 (14.5 ounce) cans chicken broth
1 (10 ounce) can diced tomatoes with green chile peppers
2 (15 ounce) cans black beans, drained
1 (15 ounce) can pinto beans, drained
2 (15 ounce) cans kidney beans, drained

Steps:

In a large saucepan over medium heat, cook onion, green and yellow bell peppers in oil until softened. Stir in chicken broth, tomatoes, black beans, pinto beans and kidney beans. Heat through.

Nutrition Facts : Calories 208.8 calories, CarbohydrateContent 34.6 g, FatContent 3.6 g, FiberContent 12 g, ProteinContent 11.3 g, SaturatedFatContent 0.5 g, SodiumContent 294.7 mg, SugarContent 1.4 g

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THREE-BEAN VEGETABLE SOUP RECIPE - FOOD.COM

Make and share this Three-Bean Vegetable Soup recipe from Food.com.
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Reviews 4.0
Total Time 3 hours
Calories 277.4 per serving

Serve soup hot with Parmesan cheese, sour cream, and tomato.

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