21 DAY FIX SWEET POTATOES RECIPES

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21 DAY FIX BAKED SWEET POTATO FRIES - BIGOVEN



21 Day Fix Baked Sweet Potato Fries - BigOven image

"1 yellow, 1 spoon"

Total Time 30 minutes

Prep Time 30 minutes

Yield 1

Number Of Ingredients 5

1 per person medium sweet potato
2 tsp cornstarch, per potato
1 Tbsp EVOO, per potato
salt
cayenne, curry, pumpkin whatever spice you'd like

Steps:

  • "Preheat oven to 400F degrees. Line a large baking sheet with parchment paper or a silicone baking mat. You may need an additional sheet. Set aside. Wash and peel the potatoes. Cut off the ends. With a *very* sharp knife, cut the potatoes into thin slices about 1/4 inch wide. Place potatoes in a large bowl or ziplock bag and toss with cornstarch. You want a nice thin coating. Pour the potatoes into a strainer to get rid of any extra cornstarch. Discard the extra cornstarch out of the mixing bowl too. Place potatoes back into the bowl and add the olive oil and seasoning(s) of choice. Line the sweet potatoes onto the baking sheet. Try not to crowd them or else they won't bake, they'll just steam. Bake for 15 minutes. Remove from the oven and flip. Place back into the oven for 10-15 more minutes. Make sure to rotate the pan to avoid uneven browning. Don’t fret if the edges are a little brown, they will taste more caramelized than burnt. Turn the oven off and keep the fries inside as the oven cools down for about 30 minutes. This step will help the fries get crispier. Enjoy! (Best when served warm)"

Nutrition Facts : Calories 0 calories, FatContent 0.00326 g, CarbohydrateContent 0.06481 g, CholesterolContent 0 mg, FiberContent 0.0265 g, ProteinContent 0.01095 g, SaturatedFatContent 0.00098 g, ServingSize 1 1 Serving (0g), SodiumContent 0.044 mg, SugarContent 0.03831 g, TransFatContent 0.00014 g

21 DAY FIX BAKED SWEET POTATO FRIES - BIGOVEN



21 Day Fix Baked Sweet Potato Fries - BigOven image

"1 yellow, 1 spoon"

Total Time 30 minutes

Prep Time 30 minutes

Yield 1

Number Of Ingredients 5

1 per person medium sweet potato
2 tsp cornstarch, per potato
1 Tbsp EVOO, per potato
salt
cayenne, curry, pumpkin whatever spice you'd like

Steps:

  • "Preheat oven to 400F degrees. Line a large baking sheet with parchment paper or a silicone baking mat. You may need an additional sheet. Set aside. Wash and peel the potatoes. Cut off the ends. With a *very* sharp knife, cut the potatoes into thin slices about 1/4 inch wide. Place potatoes in a large bowl or ziplock bag and toss with cornstarch. You want a nice thin coating. Pour the potatoes into a strainer to get rid of any extra cornstarch. Discard the extra cornstarch out of the mixing bowl too. Place potatoes back into the bowl and add the olive oil and seasoning(s) of choice. Line the sweet potatoes onto the baking sheet. Try not to crowd them or else they won't bake, they'll just steam. Bake for 15 minutes. Remove from the oven and flip. Place back into the oven for 10-15 more minutes. Make sure to rotate the pan to avoid uneven browning. Don’t fret if the edges are a little brown, they will taste more caramelized than burnt. Turn the oven off and keep the fries inside as the oven cools down for about 30 minutes. This step will help the fries get crispier. Enjoy! (Best when served warm)"

Nutrition Facts : Calories 0 calories, FatContent 0.00326 g, CarbohydrateContent 0.06481 g, CholesterolContent 0 mg, FiberContent 0.0265 g, ProteinContent 0.01095 g, SaturatedFatContent 0.00098 g, ServingSize 1 1 Serving (0g), SodiumContent 0.044 mg, SugarContent 0.03831 g, TransFatContent 0.00014 g

21 DAY FIX SWEET POTATO RECIPES - CARRIE ELLE
Mar 25, 2019 · Here are some 21 Day Fix sweet potato recipes we love for side dishes and dinners! 21 Day Fix Instant Pot Baked Sweet Potatoes The Instant Pot makes some pretty amazing potatoes.Use some leftover Mexican shredded chicken (also from the Instant Pot) to make these 21 Day Fix Instant Pot Baked Sweet Potatoes. 1 yellow (for a medium potato!), 1/2 red and 1/2 blue
From carrieelle.com
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ROASTED SWEET POTATOES - 21 DAY FIX APPROVED RECIPE
Jan 23, 2015 · Chop Sweet potatoes into cubes. melt coconut oil and toss the sweet potatoes in it. sprinkle salt (if desired) sprinkle cinnamon (if desired) top with herbs (if desired) Bake at 425 degrees for 35-45 minutes or until desired softness. If following the 21 Day Fix-. Yellow Container.
From healthyfitfocused.com
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21 DAY FIX SKINNY SMASHED SWEET POTATOES
Sep 22, 2014 · The yogurt made the potatoes creamy and tangy, which paired with a little agave nectar and cinnamon, was the perfect combination of tangy and sweet! These 21 Day Fix Skinny Smashed Sweet Potatoes are so good and are made even better because they are healthy and can be used for the popular diet, the 21 Day Fix by Beachbody.
From oldhousetonewhome.net
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21 DAY FIX EASY ROASTED SWEET POTATOES - CARRIE ELLE
Sep 27, 2017 · Sweet potatoes are my yam. Sorry/not sorry. I can never resist a good pun, and I literally went to type out 'jam' and the word 'yam' just flew from my fingers instead. I couldn't even help it. But seriously with these sweet potatoes, you guys. This 21 Day Fix roasted sweet potatoes recipe is so simple and easy, and the resulting taste is so sweet and rich, you'll feel like you're cheating on ...
From carrieelle.com
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HEALTHY SWEET POTATO CASSEROLE - 21 DAY FIX APPROVED ...
Dec 06, 2016 · Instructions. Preheat the oven to 375 degrees , lightly grease a 9x13 casserole dish and set aside . Prick the sweet potatoes all over with a fork, then place them on a baking sheet lined with foil.
From adventuresofashrinkingprincess.com
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HEALTHY SWEET POTATO CASSEROLE - CONFESSIONS OF A FIT FOODIE
Nov 28, 2020 · This 21 Day Fix Sweet Potato Casserole is a healthy and delicious holiday side dish recipe, made with clean ingredients and butternut squash for some extra veggie power. Topped with pecan streusel, this is just as good as (or better than!) traditional sweet potato casserole. This post contains affiliate links for products I’m obsessed with.
From confessionsofafitfoodie.com
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SWEET POTATO FRIES - 21 DAY FIX APPROVED!!! - SYMBIOTIC ...
May 24, 2017 · Sweet Potato Fries – 21 Day Fix APPROVED!!! by Kate | May 24, 2017 ... Print Recipe. Prep Time: 20 MIns: Prep Time: 20 MIns: 21 Day Fix Containers - per serving. 1: 1 1/2: Ingredients. 2 bags Crinkle cut sweet potatoes; 2 tbsp coconut oil Melted; Himalayan Salt (to taste ... These are PERFECT for a Memorial Day bbq!! Get my FREE Recipe eBook ...
From symbioticfitness.com
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SWEET POTATO FRIES - 21 DAY FIX APPROVED!!! - SYMBIOTIC ...
May 24, 2017 · Sweet Potato Fries – 21 Day Fix APPROVED!!! by Kate | May 24, 2017 ... Print Recipe. Prep Time: 20 MIns: Prep Time: 20 MIns: 21 Day Fix Containers - per serving. 1: 1 1/2: Ingredients. 2 bags Crinkle cut sweet potatoes; 2 tbsp coconut oil Melted; Himalayan Salt (to taste ... These are PERFECT for a Memorial Day bbq!! Get my FREE Recipe eBook ...
From symbioticfitness.com
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SIMPLE SWEET POTATO HASH – 21 DAY FIX APPROVED | TRACY ASH
Simple Sweet Potato Hash – 21 Day Fix Approved. Use as a breakfast, lunch or dinner side dish. All the spices make these sweet potatoes pop with flavor. (Courtesy of Beachbody and Transform 20) Container Count: 1 yellow, 1/2 teaspoon. Yields: 4 servings, approx. ¾ cup each. Ingredients: 2 small sweet potatoes, cut into 1-inch cubes; 2 tsp ...
From tracyash.com
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21 DAY FIX FRIENDLY SWEET POTATO FRIES - THAT'S WHAT'S FOR ...
May 26, 2015 · Each serving of this recipe is 1 Yellow 21 Day fix container and 1 tsp. Start by slicing the sweet potatoes into a fry like shape (whatever that means to you as long as they are uniform). Put your potato pieces in a bowl of ice water and soak for one hour. Drain and rinse the potatoes, pat dry and place in a gallon sized zip top bag with 1 TBSP ...
From thatswhatsfordinner.blogspot.com
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SWEET POTATO, SPINACH, TOMATO & EGG 21 DAY FIX BREAKFAST ...
Apr 24, 2018 · Lightly coat 9×12-inch baking dish with spray. Set aside. Combine roasted sweet potato cubes, eggs, cottage cheese, spinach, tomatoes, and basil in a large bowl; mix well. Pour mixture into a baking dish. Bake for 30 to 35 minutes, or until a toothpick inserted into the center comes out clean. Notes.
From lovelyluckylife.com
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INSTANT POT SPICY SWEET POTATO CHILI - MY CRAZY GOOD LIFE
Aug 10, 2021 · This easy and delicious Instant Pot Sweet Potato Chili is the perfect meal prep recipe! 21 Day Fix Sweet Potato Chili for lunch is a great way to stay on target! It has some spice, you’re going to love it! Prep Time 10 mins. Cook Time 15 mins. Total Time 25 mins. Course: Main Course. Cuisine: American.
From mycrazygoodlife.com
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TURKEY SWEET POTATO SKILLET – 21 DAY FIX APPROVED
Aug 03, 2015 · In 12" skillet, heat oil over medium high heat. Add ground turkey and garlic and cook for about 10 minutes until meat is browned; Add onions, peppers and seasonings and cook until onions are translucent
From fitmomangelad.com
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21 DAY FIX ||PALEO|| ROASTED SWEET POTATOES | 21 DAY FIX ...
Here is a yummy recipe for Roasted Sweet Potatoes 2 Sweet… May 25, 2014 - During this round of the 21 Day Fix I am trying to stick to a more Paleo Style which so far has been easier than I thought. Instead of my brown rice or quinoa each day I am swapping it out for sweet potatoes.
From pinterest.com
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SWEET POTATO CASSEROLE | FIXATE | THE BEACHBODY BLOG
Jun 04, 2019 · This Sweet Potato Casserole recipe from Ultimate Portion Fix creator Autumn Calabrese and her brother, chef Bobby Calabrese, uses a handful of simple ingredients to create a decadent glaze which perfectly accents this naturally sweet vegetable. Autumn and Bobby run through this simple and delicious recipe while giving important tips along the way.
From beachbodyondemand.com
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21 DAY FIX CONTAINER GUIDE | THE BEACHBODY BLOG
Feb 28, 2020 · This wee container is for calorie-dense foods like shredded coconut, chia seeds, pumpkin seeds, and 21 Day Fix-approved dressings. The guide includes recipes for dressings like Dijon vinaigrette, lemon-tarragon vinaigrette, and creamy herb dressing, so no bland salads for you. There’s also a teaspoon measurement for oils and butters, such as ...
From beachbodyondemand.com
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HEALTHY SWEET POTATO CRAB CAKES - MY CRAZY GOOD LIFE
May 31, 2021 · For the 21 Day Fix or Ultimate Portion Fix: The entire recipe is 3 red containers, 3 yellow containers, .5 green containers, and 9 teaspoons of oil (if frying). I give you the counts for the entire recipe so it’s easier to recalculate if you change any of the ingredients.
From mycrazygoodlife.com
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21 DAY FIX STEAK AND SWEET POTATO FRIES
Jan 06, 2016 · 21 Day Fix Steak and Sweet Potato Fries. Yields: 2 Serving Portion Control Containers : 1 Red, 2 Yellow, 1 Green, 1 teaspoon. Ingredients: 2 – 4 ounces top sirloin steak; 2 medium sweet potatoes, cut into fries
From foodiemadesimple.com
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CROCKPOT SWEET POTATO & CINNAMON APPLE CHICKEN | 21 DAY ...
Oct 19, 2015 · Place chicken and sweet potato into the crockpot, and then pour the apple mixture over the chicken and sweet potato. Cook on LOW 6 – 8 hours. Chicken should shred easily when it is done. Get the Free Clean Eating Crockpot eBook. 21 Day Fix Conversion. 1 Red; 1 Yellow (1/2) Purple
From kathireuter.com
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120 21 DAY FIX RECIPE OPTIONS IDEAS | RECIPES, HEALTHY ...
May 12, 2018 - These are recipes that can be adapted or used towards Beachbody's 21 Day Fix Eating Plan. See more ideas about recipes, healthy recipes, food.
From pinterest.com
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