1LB MEATLOAF RECIPES

EASY 1LB MEATLOAF RECIPE - FOOD.COM

Easy 1lb Meatloaf Recipe - Food.com image

This is actually a recipe of my grandmother's that I have sized down. Her recipe feeds about a dozen people, but now that I am living on my own, the recipe makes way more food than is necessary for the amount of people I need to serve. So I tried sizing it down, and it worked, because there wasn't anything left for leftover. (This recipe can easily be doubled, tripled, or even quadrupled to meet your families needs.)

Total Time 50 minutes

Prep Time 10 minutes

Cook Time 40 minutes

Yield 1 pan, 4 serving(s)

Number Of Ingredients 9

Ingredients

1 lb ground beef, thawed
1 egg
1/3 cup oatmeal
1 cup chopped onion (about one large onion)
1/2 teaspoon garlic powder
1/2 teaspoon chili powder
1/4 teaspoon lemon pepper (regular pepper will also work)
1/4 teaspoon kosher salt (regular salt will also work, kosher is what we prefer)
1/4 cup ketchup

Steps:

Preheat oven to 350 degrees.
In medium mixing bowl, break beef into small chunks.
Add egg, oatmeal, onion, spices, and ketchup.
Mix until well blended (you can mix with your hands, but if you prefer not to use that method, a large mixing spoon or rubber spatula will also work just fine).
Smooth mixture into regular sized bread pan.
If you like having a sauce on top, smooth some extra ketchup over the top of the uncooked meatloaf (this step is optional).
Place in oven for 35 to 40 minutes, or until meat is cooked all the way through.
Let sit for 5-10 minutes before serving.

Nutrition Facts : Calories 320, FatContent 18.8, SaturatedFatContent 7.2, CholesterolContent 123.6, SodiumContent 412.8, CarbohydrateContent 12.6, FiberContent 1.6, SugarContent 5.3, ProteinContent 24.4

EASY TURKEY MEATLOAF RECIPE - SKINNYTASTE

Easy Turkey Meatloaf Recipe - Skinnytaste image

Turkey meatloaf is a favorite in our house! This healthy meatloaf recipe made with lean ground turkey is easy and delicious.

Provided by Gina

Categories Dinner

Total Time 60 minutes

Prep Time 5 minutes

Cook Time 55 minutes

Yield 4

Number Of Ingredients 9

Ingredients

1/4 cup plus 2 tbsp ketchup (I use organic)
2 tsp Worcestershire sauce
1/2 small onion (minced)
1 tsp olive oil
1.3 lb ground turkey (99% or 93% (I prefer 93))
1/2 cup seasoned whole wheat or gluten-free breadcrumbs (I like 4C)
1 large egg
1 tsp marjoram
1 teaspoon kosher salt

Steps:

Preheat the oven to 350F.
In a small bowl combine 2 tbsp of the ketchup with Worcestershire sauce.
In a small skillet, heat olive oil and onion on low heat until translucent, 3 to 5 minutes, remove from heat.
In a medium bowl combine the turkey, onion, breadcrumbs, egg, 1/4 cup ketchup, salt and marjoram.
Place mixture into a loaf pan or shape into a loaf and place on a baking pan. Spoon sauce on top.
Bake uncovered for 55-60 minutes, remove from oven and let it sit for 5 minutes before slicing.

Nutrition Facts : ServingSize 1 /4, Calories 259 kcal, CarbohydrateContent 14 g, ProteinContent 37 g, FatContent 5 g, SaturatedFatContent 1 g, CholesterolContent 104 mg, SodiumContent 390 mg, FiberContent 1.5 g, SugarContent 6 g

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