1/4 CUP ONION CALORIES RECIPES

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BAKED ONION CHEESE DIP RECIPE: HOW TO MAKE IT



Baked Onion Cheese Dip Recipe: How to Make It image

This cheddar-Vidalia dip gets a nice kick from an added cup of pepper Jack cheese. It's fun to serve with an assortment of crackers and breadsticks. —Bonnie Hawkins, Elkhorn, Wisconsin

Provided by Taste of Home

Categories     Appetizers

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 3 cups.

Number Of Ingredients 6

2 cups shredded cheddar cheese
1 cup shredded pepper Jack cheese
4 ounces cream cheese, cubed
1/4 teaspoon dried thyme
2 cups chopped sweet onions, divided
Assorted crackers

Steps:

  • In a food processor, combine the cheeses, thyme and 1 cup onions; cover and process until blended. Stir in remaining onions. , Transfer to a greased 3-cup baking dish. Bake, uncovered, at 375° for 20-25 minutes or until bubbly. Serve with crackers.

Nutrition Facts : Calories 208 calories, FatContent 19g fat (9g saturated fat), CholesterolContent 44mg cholesterol, SodiumContent 248mg sodium, CarbohydrateContent 2g carbohydrate (1g sugars, FiberContent 0 fiber), ProteinContent 7g protein.

PICKLED ONION RECIPE: HOW TO MAKE IT



Pickled Onion Recipe: How to Make It image

"I've been experimenting with pickle making for years, and I’m still trying to create the ultimate pickle," writes Margaret Berardi of Bridgeport, Connecticut. Keep this relish-like topping on hand all summer in the fridge.

Provided by Taste of Home

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 1 cup.

Number Of Ingredients 9

1 medium onion, cut into 1/8-inch slices
1-1/2 teaspoons salt, divided
1/3 cup cider vinegar
1/4 cup water
3 tablespoons sugar
1 garlic clove, peeled and halved
1/2 teaspoon mustard seed
1/2 teaspoon prepared mustard
1/4 teaspoon celery seed

Steps:

  • In a small bowl, toss onion with 1 teaspoon salt; let stand for 1 hour. Drain and rinse in cold water; set aside. , In a small saucepan, combine the vinegar, water, sugar, garlic, mustard seed, mustard, celery seed and remaining salt. Bring to a boil. Reduce heat; simmer, uncovered, for 1-2 minutes or until sugar is dissolved. Stir in onion; simmer 3 minutes longer or until onion is heated through, stirring often. , Transfer to a serving dish. Cool to room temperature. Cover and refrigerate for at least 3 hours before serving. Serve with a slotted spoon.

Nutrition Facts : Calories 28 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 123mg sodium, CarbohydrateContent 6g carbohydrate (5g sugars, FiberContent 1g fiber), ProteinContent 1g protein. Diabetic Exchanges 1 vegetable.

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