1/3 CUP COCONUT FLOUR TO ALMOND FLOUR RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

More about "1/3 cup coconut flour to almond flour recipes"

BANANA BREAD {ALMOND & COCONUT FLOUR} | COMFY BELLY



Banana Bread {almond & coconut flour} | Comfy Belly image

Update on 1/19/2019: I added 10 minutes on to the baking time. I usually bake my loaf in a toaster oven, which bakes faster.For one loaf I use a 5x8" pan but you can go smaller for a taller loaf, and this recipe is easy to double for two loaves.You can use any kind of baking pan or muffin pan for this recipe. As written it fits well in a smaller bread pan (7.5 inches by 3.5 inches) however you can increase the ingredients to fill a larger baking pan (use the handy slider in the recipe layout to see how to increase the batter by 1/2 and so on). I usually use small aluminum loaf pans (7.5 inches x 3.5 inches, or 8 inches x 5 inches) for this recipe. It bakes evenly and bread slices come out of the pan quite easily. If you want to remove the entire loaf from the pan, line the bottom with parchment paper and once baked, slide a knife along the edges of the bread to release it. You can also grease the sides of the pan if you want to, but I don't, and never have a problem removing the bread from the pan.As for replacing the maple syrup or honey, a few readers have told me they use applesauce with great results (about 3 tablespoons of apple sauce, or up to 1/4 cup of applesauce).Note: no chocolate or maple syrup for SCD. 

Provided by Erica

Yield 8

Number Of Ingredients 9

3/4  teaspoon baking soda
1/2 teaspoon salt
3/4 cup almond flour
1/4 cup coconut flour
2 tablespoons olive oil
3 eggs
1 cup mashed banana (about 2 very ripe bananas)
1/4 cup maple syrup or honey
1/2 cup chopped walnuts, chocolate chips, or berries (optional)

Steps:

  • Preheat your oven to 350°F (175° C, or gas mark 4).
  • Using a whisk or fork, blend all the dry ingredients together.
  • Add the wet ingredients together, blend well, and then mix them into the dry ingredients. I use a mixer to ensure the batter is well blended.
  • Grease the baking pan with olive oil, ghee, coconut oil, or other oil. Add the batter to the baking dish.
  •  Bake for 50 minutes or until the top is browned and a toothpick inserted in the middle of the bread comes out clean.
  • Cool and slice. Store sealed at room temperature for a few days, in the refrigerator for a few weeks, or freeze for a few months.

Nutrition Facts : Calories 179 kcal, SugarContent 12 g, SodiumContent 280 mg, CarbohydrateContent 17 g, FiberContent 3 g, ProteinContent 5 g, FatContent 11 g, SaturatedFatContent 2 g, CholesterolContent 61 mg, ServingSize 1 serving

THE BEST 17 KETO COCONUT FLOUR RECIPES (IN 2022) – AND HOW ...
Mar 24, 2021 · These are the 17 best keto coconut flour recipes you will ever make! From breakfast ideas to lunch and even snacks, there are so many things you can make with coconut flour. Plus, keep reading this guide to learn even more about this easy low-carb gluten-free flour.
From ditchthecarbs.com
See details


COCONUT FLOUR BROWNIES- JUST 3 GRAMS CARBS! - THE BIG MAN ...
Mar 11, 2021 · While I’ve generally been someone who prefers to use almond flour in my baking, I’ve recently started experimenting more with coconut flour. Unlike other flours, coconut flour can …
From thebigmansworld.com
See details


ALMOND FLOUR WAFFLES- JUST 6 INGREDIENTS! - THE BIG MAN'S ...
Nov 24, 2020 · Keto Almond Flour Waffles. When it comes to keto recipes using almond flour, my favorite recipes to make are almond flour muffins, almond flour cookies, and these easy almond flour waffles…
From thebigmansworld.com
See details


ALMOND FLOUR BREAD RECIPE | ALLRECIPES
Great muffins! Lots of protein, and perfect for my reactive hypoglycemia diet as well as my daughter's gluten free diet. It's a keeper. Ok, made it a second time! This time I followed the recipe exactly, except i was short 1/4 cup almond flour so substituted coconut flour and I only had 3 eggs on hand so used a tad extra almond …
From allrecipes.com
See details


ALMOND FLOUR BROWNIES RECIPE | ALLRECIPES
Here is my take on a recipe that has received 5 stars by many others. First, you have to like nuts. The almond flour and coconut oil are evident from the moment you take the first bite. So, one …
From allrecipes.com
See details


ALMOND FLOUR KETO BLUEBERRY SCONES RECIPE | WHOLESOME YUM
Mar 04, 2020 · Hi Robyn, Coconut flour is very absorbent, so if you are replacing it with almond flour, you will need quite a lot more to get a similar consistency. If you increase the amount of almond flour to 1 3/4 cups and omit the coconut flour…
From wholesomeyum.com
See details


ALMOND FLOUR CHOCOLATE CHIP COOKIES - A SAUCY KITCHEN
I understand if you don’t want to make these cookies again, but if you were I would recommend that you increase the amount of almond flour by 1/3-1/2 cup. You might also find it useful to chill the …
From asaucykitchen.com
See details


KISSES COCONUT MACAROON BLOSSOMS | RECIPES
Beat butter, cream cheese and sugar in large bowl until well blended. Add egg yolk, almond extract and orange juice; beat well. Stir together flour, baking powder and salt; gradually add to butter mixture, beating until well blended. Stir in 3 cups coconut.
From hersheyland.com
See details


PERFECT ALMOND FLOUR BROWNIES - DETOXINISTA
This recipe was slightly modified in April 2021. I increased the coconut oil by 1 tablespoon, and decreased the cacao powder from 1/2 cup to 1/3 cup. If you prefer the original version, use only 2 T oil and 1/2 cup …
From detoxinista.com
See details


HOW TO USE LUPIN FLOUR IN KETO RECIPES | HIP2KETO
Mar 28, 2020 · We suggest trying a 1:2 ratio if replacing some of the almond flour in keto recipes. Meaning you’ll use half the amount of lupin flour, and still use the remaining almond flour called for. For example, in this keto pancakes recipe that called for 1 cup almond flour, we used 1/2 cup Lupina flour and 1/2 cup almond flour…
From hip2keto.com
See details


COCONUT FLOUR MUFFINS- JUST 6 INGREDIENTS! - THE BIG MAN'S ...
Jan 05, 2021 · Coconut Flour Muffins. When it comes to recipes using coconut flour, my favorites to make include banana bread, chocolate chip cookies, and these coconut flour muffins.. It’s …
From thebigmansworld.com
See details


3-INGREDIENT COCONUT FLOUR SHORTBREAD COOKIES - THE ...
May 05, 2021 · I’m not vegan but tried this recipe as I’m trying to reduce my wheat intake. I didn’t weigh because I don’t have a scale. I used 1/2 cup melted oil 1/2 cup maple syrup 1 1/3 cup coconut flour…
From theconsciousplantkitchen.com
See details


GLUTEN-FREE ALMOND FLOUR CHOCOLATE CHIP COOKIES | ALLREC…
Great cookies. Looking for gluten free recipes to try and share with boyfriends mom that is gluten intolerant. High altitude makes cookies dry so I modified. Sub 1/2 cup almond flour for unblanched almond meal for texture. Add 3/4 banana (mashed) mixed with a tablespoon of coconut almond …
From allrecipes.com
See details


ALMOND FLOUR CUPCAKES- JUST 6 INGREDIENTS! - THE BIG MAN'S ...
Dec 12, 2020 · Almond Flour Cupcakes. When it comes to keto recipes using almond flour, our favorites to make are muffins, crepes, and these easy almond flour cupcakes.. Whenever a friend or …
From thebigmansworld.com
See details