1/3 + 1/3 RECIPES
1-2-3 SNACK MIX RECIPE: HOW TO MAKE IT
Salty and satisfying, this colorful, kid-friendly trail mix provides quick protein and energy by the handful on action-packed summer days. It's great for long car trips, too! —Sue Sherman, Toledo, Ohio
Provided by Taste of Home
Categories Snacks
Total Time 5 minutes
Prep Time 5 minutes
Cook Time 0 minutes
Yield 6 cups.
Number Of Ingredients 3
Steps:
- In a large bowl, combine the crackers, cranberries and cashews. Store in an airtight container.
Nutrition Facts : Calories 333 calories, FatContent 18g fat (4g saturated fat), CholesterolContent 9mg cholesterol, SodiumContent 328mg sodium, CarbohydrateContent 40g carbohydrate (15g sugars, FiberContent 2g fiber), ProteinContent 8g protein.
1-2-3 GRILLED SALMON RECIPE: HOW TO MAKE IT
I love salmon, but my husband doesn't. So I combined flavors I knew he liked to create this grilled recipe, and now it's the only salmon he will eat. It's so easy and only requires a handful of ingredients. —Nicole Clayton, Prescott, Arizona
Provided by Taste of Home
Categories Dinner
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a small bowl, combine the oil, soy sauce, mustard and garlic. Pour half of marinade into a large resealable plastic bag. Add the salmon; seal bag and turn to coat. Refrigerate for 30 minutes. Refrigerate remaining marinade., Drain fish and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill salmon, covered, over high heat for 5-10 minutes or until fish flakes easily with a fork. Drizzle with reserved marinade.
Nutrition Facts : Calories 322 calories, FatContent 24g fat (4g saturated fat), CholesterolContent 71mg cholesterol, SodiumContent 452mg sodium, CarbohydrateContent 2g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 24g protein. Diabetic Exchanges 4 lean meat
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