100 WHOLE WHEAT ROLLS RECIPE RECIPES

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100% WHOLE WHEAT ROLLS RECIPE - BAKING.FOOD.COM



100% Whole Wheat Rolls Recipe - Baking.Food.com image

This recipe turns out great homemade rolls for those who love 100% whole wheat bread. They rose beautifully and plump in the oven. Makes 20-25 rolls depending on how big you make them. I made 2 inch dough balls and they rose to 3 inches after baked. To make more rolls just make the dough balls smaller.

Total Time 2 hours 20 minutes

Prep Time 2 hours

Cook Time 20 minutes

Yield 25 Rolls

Number Of Ingredients 7

2 tablespoons yeast
2 cups lukewarm water (105-125 degrees, 16 oz.)
1/4 cup honey (2 oz.)
3/4 cup olive oil (6 oz.)
2 eggs, at room temperature
2 teaspoons salt
7 cups whole wheat flour

Steps:

  • Dissolve yeast in water and honey for about 5 minutes.
  • Combine honey, olive oil, eggs, and salt in a large mixing bowl.
  • Slowly add Flour and knead until it loosens from sides of the bowl.
  • Place in large oiled bowl, cover and let rise until about double. About one hour, be sure it is in a warm place.
  • Punch down and remove Dough.
  • Shape dough into rolls about 2 inch in diameter.
  • Place on an oiled or non stick baking sheet, cover and let rise for 30 minutes.
  • Pre-heat oven to 375 degrees.
  • Bake at about 375 degrees for about 20 minutes or until browned.

Nutrition Facts : Calories 190.7, FatContent 7.8, SaturatedFatContent 1.2, CholesterolContent 14.9, SodiumContent 193.7, CarbohydrateContent 27.4, FiberContent 3.9, SugarContent 2.9, ProteinContent 5.3

WHOLE WHEAT ROLLS RECIPE: HOW TO MAKE IT - TASTE OF HOME: FIND RECIPES, APPETIZERS, DESSERTS, HOLIDAY RECIPES & HEALTHY COOKING TIPS



Whole Wheat Rolls Recipe: How to Make It - Taste of Home: Find Recipes, Appetizers, Desserts, Holiday Recipes & Healthy Cooking Tips image

These rolls rise high and are a light, fluffy and slightly sweet accompaniment to any meal.—Jennifer Martin, East Sebago, Maine

Provided by Taste of Home

Total Time 35 minutes

Prep Time 20 minutes

Cook Time 15 minutes

Yield 1 dozen.

Number Of Ingredients 10

1-1/2 cups whole wheat flour
1/4 cup plus 2 tablespoons sugar
1 package (1/4 ounce) active dry yeast
1 teaspoon salt
1/2 cup milk
1/2 cup water
1/4 cup butter, cubed
1 large egg
2 to 2-1/4 cups all-purpose flour
Canola oil, optional

Steps:

  • In a large bowl, combine the whole wheat flour, sugar, yeast and salt; set aside. In a large saucepan, heat milk, water and butter to 120°-130° add to dry ingredients; beat just until moistened. Add egg; beat until smooth. Stir in enough all-purpose flour to form a soft dough. , Turn onto a floured surface and knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl; turn once to grease top. Cover and let rise in a warm place until doubled, about 1 hour. , Punch dough down; shape into 12 balls. Place in a greased 9-in. square baking pan. Cover and let rise until doubled, about 1 hour. , Meanwhile, preheat oven 400°. If desired, brush tops of rolls with oil. Bake until golden brown, 15-20 minutes. Cover loosely with foil if top browns too quickly. Remove from pan to a wire rack to cool.

Nutrition Facts : Calories 196 calories, FatContent 5g fat, CholesterolContent 18mg cholesterol, SodiumContent 250mg sodium, CarbohydrateContent 34g carbohydrate, FiberContent 5g protein.

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