10 CAN SOUP RECIPES
TEN CAN SOUP RECIPE - FOOD.COM
I tried to get some fresh produce the other day and it was all puny. I decided to try making a soup with the veggies I had in cans. This was the result of that experiment. I woke up this morning to a house at a whoppin' 68 degrees, so I made soup figurin it would warm us up. The soup did the trick to say the least. I hope you guys enjoy it. We have a lot of spices and we like very intense spice, but you can doctor it to your personal tastes.
Total Time 50 minutes
Prep Time 15 minutes
Cook Time 35 minutes
Yield 6 serving(s)
Number Of Ingredients 24
Steps:
- I shall tell you the way i did this, but I think there may be a more effective way. you could reserve liquid and add water and seasoning to create a broth. Ad veggies after a little boiling so they will not get to mushy. This soup is tasty as is but considering they are all canned might work this other way.
- drain and rinse navy beans.
- pour into large pot over low heat.
- add ranch style, kidney and black beans including their juice.
- add drained carrots, peas and corn.
- add undrained green beans and stewed tomatoes.
- add tomato sauce.
- stir ingredints together.
- chop and add onion.
- season to taste throughout cooking.
- heat through and serve.
Nutrition Facts : Calories 469.4, FatContent 2.9, SaturatedFatContent 0.5, CholesterolContent 0, SodiumContent 820.4, CarbohydrateContent 92.7, FiberContent 28.5, SugarContent 18.8, ProteinContent 25.5
TEN CAN SOUP RECIPE - FOOD.COM
This recipe comes from my niece. She is a teacher and loves to serve "quick and easy". This recipe will make about 12 servings, but you could cut it down if you like by using small cans of vegetables. You could also make it in a crockpot.
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Brown hamburger and onion in a Dutch Oven.
- Add remaining ingredients and bring to a boil.
- Lower heat and simmer until you are ready to serve (about 30 minutes).
Nutrition Facts : Calories 119.3, FatContent 4.8, SaturatedFatContent 1.5, CholesterolContent 25.3, SodiumContent 625, CarbohydrateContent 8.8, FiberContent 1.2, SugarContent 1.7, ProteinContent 10.2
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