1 CUP ONION CALORIES RECIPES

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FRENCH ONION CUPS SNACK RECIPE - PUREWOW



French Onion Cups Snack Recipe - PureWow image

You love French onion soup. Now imagine this classic baked into bite-size bowls of puff pastry. Introducing French onion cups. Go ahead and help yourself to—let's be honest—a few. RELATED: Cranberry-Brie Puff Pastry Pops

Provided by PureWow Editors

Total Time 1 hours 15 minutes

Prep Time 15 minutes

Cook Time 1 hours

Yield 12 servings

Number Of Ingredients 9

1 tablespoon extra-virgin olive oil
1 tablespoon butter
2 sweet onions, sliced
Salt and freshly ground black pepper
1 tablespoon chopped fresh thyme
½ cup beef broth
3 tablespoons heavy cream
1 package store-bought puff-pastry dough
12 tablespoons grated Gruy?re cheese

Steps:

  • 1. Preheat the oven to 375?F. Grease the cavities of a 12-cup muffin tin with nonstick cooking spray. 2. In a large saut? pan, heat the olive oil and butter over medium heat. 3. Add the onion and saut? until tender and caramelized, 25 to 30 minutes. Season with salt, pepper and thyme. 4. Add the beef broth and bring the mixture to a simmer. Simmer until the liquid has reduced almost entirely. Stir in the heavy cream. 5. Roll out the puff-pastry dough a little to flatten it. Cut the dough into 2?-inch squares and then press a square into each of the cups of the prepared muffin tin. 6. Place 2 tablespoons of the onion filling into each cup and then top with 1 tablespoon grated Gruy?re. 7. Bake until golden brown, 20 to 22 minutes. Serve immediately.

Nutrition Facts : Calories 160 calories, CarbohydrateContent 14 grams carbohydrate, FatContent 9 grams fat, ProteinContent 6 grams protein, SugarContent 3 grams sugar

HOT ONION DIP RECIPE | ALLRECIPES



Hot Onion Dip Recipe | Allrecipes image

This is the first thing to be eaten at every party, and it's sinfully easy! If you are not a big onion fan, don't be afraid. Onion is not the dominant flavor of the dish, and it adds just the right touch. Serve with crackers or cocktail toast.

Provided by Tracie Smothers Stephens

Categories     Appetizers and Snacks    Dips and Spreads Recipes    Cheese Dips and Spreads Recipes    Hot Cheese Dip Recipes

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 6 cups

Number Of Ingredients 4

3 (8 ounce) packages cream cheese, softened
1 onion, finely chopped
2 cups grated Parmesan cheese
½ cup mayonnaise

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly grease a medium baking dish.
  • In the prepared dish, mix the cream cheese, onion, Parmesan cheese and mayonnaise.
  • Bake in the preheated oven 30 minutes, or until bubbly and lightly browned.

Nutrition Facts : Calories 84.2 calories, CarbohydrateContent 0.8 g, CholesterolContent 19.9 mg, FatContent 7.9 g, ProteinContent 2.7 g, SaturatedFatContent 4.1 g, SodiumContent 118.3 mg, SugarContent 0.2 g

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