1 CUP DRY QUINOA YIELDS RECIPES

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BASIC QUINOA RECIPE - SKINNYTASTE



Basic Quinoa Recipe - Skinnytaste image

Provided by Gina

Categories     Side Dish

Yield 4

Number Of Ingredients 3

1 cup quinoa
2 cups water (or broth)
salt to taste

Steps:

  • Wash quinoa and add to a medium saucepan.
  • Add water or broth, salt and boil, covered for 15 minutes or until all the water has absorbed.
  • You will know when they are cooked when they are fluffy and you see a small thread.
  • Fluff with a fork and it will be ready to use for other recipes.
  • You can store it in the refrigerator for 3 or 4 days and reheat in the microwave.
  •  

Nutrition Facts : ServingSize 1 cup (cooked), Calories 172 kcal, CarbohydrateContent 31 g, ProteinContent 6 g, FatContent 2.8 g, SodiumContent 3.4 mg, FiberContent 3 g

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HOW MUCH DOES 1 CUP OF DRY QUINOA MAKE COOKED?
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BASIC BOILED QUINOA | COOKSTR.COM
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